50 min.
Preparation time
Preparation: 30 min.
Cooking: 50 min.
Gaps: no
Total: 50 min.
Servings
Serve: 50 persons
Weight Per Serving: 54g
Price Per Serving: 0.17$
70kcal
Nutrition
Calories: 70kcal
Protein: 26.28%
Fat: 37.06%
Carbs: 36.66%
Ingredients
- 30 oz black beans rinsed canned
- 14 oz canned tomatoes undrained canned
- 3 lb broiler-fryer chicken
- 3 cups rice long-grain white hot cooked
- 6 oz oscar mayer honey ham chopped
- 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
- 1 onion chopped
- 1 jalapeão pepper seeded chopped
Equipment
Directions
- Heat dressing in Dutch oven or large deep skillet on medium-high heat.
- Add chicken; cook 10 min. or until evenly browned, turning after 5 min.
- Remove chicken from pan, reserving drippings in pan; set chicken aside.
- Add onions and ham to pan; cook 5 min. or until onions are crisp-tender, stirring frequently. Stir in beans, tomatoes and peppers; top with chicken.
- Bring to boil; cover. Simmer on low heat 20 min. or until chicken is done (165F).
- Serve over rice.
Nutrition Facts
Properties
Nutrition Score
2.9756521647391%
Flavonoids
Nutrients percent of daily need