Chicken with Bouillon

Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Chicken with Bouillon
25 min.
4
236kcal

Suggestions

Ingredients

  • 2 tablespoons chicken soup base 
  • 4 tablespoons butter 
  • 4  chicken breast halves boneless skinless

Equipment

  • frying pan

Directions

  1. Melt margarine in a medium skillet over medium heat. Stir in bouillon granules; when melted together, add chicken and brown, turning often. If necessary, add a little more margarine and bouillon. Cook for about 20 minutes, or until chicken is cooked through and juices run clear.

Nutrition Facts

Calories236kcal
Protein42.42%
Fat56.58%
Carbs1%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
11.399130358644%

Nutrients percent of daily need

Calories:236.15kcal
11.81%
Fat:14.54g
22.37%
Saturated Fat:3.06g
19.15%
Carbohydrates:0.58g
0.19%
Net Carbohydrates:0.58g
0.21%
Sugar:0.43g
0.48%
Cholesterol:72.64mg
24.21%
Sodium:859.97mg
37.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.53g
49.06%
Vitamin B3:11.85mg
59.25%
Selenium:36.86µg
52.66%
Vitamin B6:0.85mg
42.51%
Phosphorus:244.67mg
24.47%
Vitamin B5:1.64mg
16.37%
Potassium:431.7mg
12.33%
Vitamin A:534.73IU
10.69%
Magnesium:31.2mg
7.8%
Vitamin B2:0.13mg
7.58%
Vitamin B1:0.08mg
5.08%
Vitamin E:0.66mg
4.4%
Zinc:0.66mg
4.38%
Vitamin B12:0.25µg
4.13%
Iron:0.44mg
2.47%
Vitamin C:1.41mg
1.71%
Copper:0.03mg
1.53%
Calcium:14.52mg
1.45%
Folate:5.46µg
1.37%
Manganese:0.02mg
1.03%
Source:Allrecipes