12 min.
Preparation time
Preparation: 2 min.
Cooking: 10 min.
Gaps: no
Total: 12 min.
Servings
Serve: 4 persons
Weight Per Serving: 133g
Price Per Serving: 1.13$
165kcal
Nutrition
Calories: 165kcal
Protein: 60.77%
Fat: 34.5%
Carbs: 4.73%
Ingredients
- 1 teaspoon bottled garlic minced
- 0.5 teaspoon dijon mustard
- 0.3 teaspoon rosemary dried
- 1 tablespoon juice of lemon ()
- 0.3 cup mayonnaise light
- 0.5 teaspoon paprika
- 0.3 teaspoon pepper
- 0.3 teaspoon salt
- 16 ounce chicken breast halves boneless skinless
Equipment
Directions
- Preheat broiler.
- Coat chicken with cooking spray; sprinkle with salt, pepper, and paprika.
- Place chicken on broiler pan coated with cooking spray. Broil 5 to 6 minutes on each side or until done.
- Combine mayonnaise and remaining 4 ingredients in a small bowl.
- Serve chicken with sauce.
Nutrition Facts
Properties
Nutrition Score
11.570434826872%
Flavonoids
Nutrients percent of daily need