Looking for a delicious and healthy way to spice up your mealtime? These Chickpea-and-Corn Patties are the perfect solution! Ready in just 45 minutes, these delightful patties are packed with flavor and nutrients, making them a fantastic side dish, vibrant antipasti, satisfying starter, or even a tasty snack.
What's even better? This recipe caters to a variety of dietary needs. It's completely vegetarian, vegan, and dairy-free, so everyone can enjoy it! Imagine biting into a crispy, golden-brown patty filled with the sweet burst of corn, the subtle earthiness of chickpeas, and a hint of thyme. The touch of red pepper adds a gentle warmth that perfectly complements the other flavors.
Each serving clocks in at just 282 calories, and with a great balance of protein, healthy fats, and carbohydrates, you can feel good about what you're eating. Get ready to embrace a plant-based delight that's both easy to make and incredibly flavorful! A simple dance in the frying pan transforms the ingredients into a golden, crispy perfection. So, grab your food processor and frying pan, and let's dive into this culinary adventure.
