45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 200g
Price Per Serving: 1.17$
207kcal
Nutrition
Calories: 207kcal
Protein: 14.99%
Fat: 21.14%
Carbs: 63.87%
Ingredients
- 1 cup chickpeas canned drained garbanzo beans
- 1 tablespoon parsley fresh minced
- 14 ounce hearts of palm drained canned
- 1 teaspoon olive oil
- 0.5 cup plum tomatoes chopped
- 1.5 ounces provolone cheese diced
- 0.3 cup onion red finely chopped
- 2 tablespoons red wine vinegar
Equipment
Directions
- Combine the first 5 ingredients in a medium bowl.
- Combine parsley, vinegar, and oil, stirring with a whisk.
- Drizzle over salad; toss well to combine.
Nutrition Facts
Properties
Nutrition Score
15.707826079234%
Flavonoids
Nutrients percent of daily need