Looking for a creamy, flavorful, and nutritious side dish that fits a variety of dietary needs? This Chickpea Purée is a must-try! Perfectly spiced with a blend of cayenne, cinnamon, and cumin, it delivers a warm, aromatic depth that pairs beautifully with roasted vegetables, grilled meats, or fresh pita. The addition of tahini and olive oil creates a luxuriously smooth texture, while garlic and thyme add a savory herbal note that elevates every bite.
What makes this dish even better is its versatility—it’s vegetarian, vegan, gluten-free, and dairy-free, making it a crowd-pleaser for all eaters. Whether you're hosting a dinner party or simply craving a wholesome snack, this purée comes together in just 40 minutes and packs a protein-rich punch with 230 calories per serving. The smoky hint of paprika and the subtle heat from the arbol chile give it a delightful kick, balanced by the earthy creaminess of chickpeas.
Serve it at room temperature to let the flavors shine, and watch as it becomes the star of your table. Easy to prepare with simple pantry staples, this Chickpea Purée is proof that healthy eating doesn’t have to sacrifice taste or satisfaction. One spoonful, and you’ll be hooked!
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