Chilaquiles Breakfast Casserole

Vegetarian
Gluten Free
Health score
21%
Chilaquiles Breakfast Casserole
80 min.
8
627kcal

Suggestions


Start your day with a burst of flavor and a hearty meal that will keep you energized! Our Chilaquiles Breakfast Casserole is a delightful twist on a classic Mexican dish, perfect for vegetarians and those seeking a gluten-free option. This casserole combines the rich, smoky flavors of dried ancho chiles with the freshness of avocados and the creaminess of Cotija cheese, creating a mouthwatering experience that will impress your family and friends.

Ready in just 80 minutes, this dish serves eight, making it an ideal choice for brunch gatherings or a cozy family breakfast. The combination of crispy corn tortilla chips soaked in a savory sauce, fluffy eggs, and a drizzle of crema creates a satisfying texture that will have everyone coming back for seconds. Plus, with a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this delicious meal without the guilt.

Whether you're hosting a weekend brunch or simply looking to elevate your morning routine, this Chilaquiles Breakfast Casserole is sure to become a favorite. So gather your ingredients, preheat your oven, and get ready to indulge in a dish that celebrates the vibrant flavors of Mexican cuisine!

Ingredients

  •  ancho chili pepper dried stemmed
  • medium avocado 
  • 28 ounce canned tomatoes whole peeled canned
  • teaspoon chili powder 
  • 13 ounce tortilla chips 
  • 7.5 ounces cotija cheese crumbled
  • 0.5 cup cream sour
  • 10 large eggs 
  • medium garlic clove coarsely chopped
  • tablespoon hot sauce such as cholula or tapatío, plus more for serving mexican-style
  •  jalapeno stemmed coarsely chopped
  • teaspoon kosher salt 
  • tablespoons vegetable oil 
  • 0.5 medium onion white coarsely chopped
  • 2.5 cups milk whole as needed plus more

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • wire rack
  • blender
  • baking pan
  • slotted spoon

Directions

  1. Heat the oven to 350°F and arrange a rack in the middle.For the sauce:Bring a small saucepan of water to a boil over high heat. Meanwhile, place the chiles in a single layer in a large frying pan and toast over medium heat, flipping once, until crisp, fragrant, and starting to puff, about 4 minutes total.
  2. Add the chiles to the saucepan, remove from the heat, and let them soak until they’re soft and pliant, at least 10 minutes. Reserve the frying pan (no need to wash it).Using a slotted spoon, transfer the chiles to a blender.
  3. Add the tomatoes and their juices, jalapeños, onion, garlic, and salt and blend until smooth; set aside.
  4. Heat the oil in the reserved frying pan over medium heat until shimmering.
  5. Add the sauce and simmer, stirring occasionally, until it has thickened slightly and the flavors have blended, about 10 minutes.
  6. Place the eggs in a large bowl and whisk until they’re broken up.
  7. Add the measured milk, measured hot sauce, chili powder, and salt and whisk until evenly combined.
  8. Pour into a 13-by-9-inch baking dish.
  9. Place the chips in the bowl used for the egg mixture (no need to wipe it out), add the reserved chile sauce, and gently toss to coat.
  10. Transfer the chips to the baking dish and spread them into an even layer.
  11. Bake until the eggs are just set, about 30 minutes.
  12. Transfer the casserole to a wire rack.Halve and pit the avocados. Using a paring knife, score the flesh of the avocado halves in a 1/2-inch-wide crosshatch pattern (be careful not to cut through the skin). Using a spoon, scoop the avocado pieces out and sprinkle them over the casserole.
  13. Sprinkle the cheese over the avocado.
  14. Drizzle the crema evenly over the casserole (if your crema or sour cream is too thick to drizzle, mix it with milk, 1 teaspoon at a time, until it reaches the desired consistency).
  15. Serve with extra hot sauce.

Nutrition Facts

Calories627kcal
Protein13%
Fat52.8%
Carbs34.2%

Properties

Glycemic Index
24.25
Glycemic Load
2.25
Inflammation Score
-10
Nutrition Score
31.234348048335%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Apigenin
0.01mg
Luteolin
0.07mg
Isorhamnetin
0.34mg
Kaempferol
0.06mg
Myricetin
0.04mg
Quercetin
2.08mg

Nutrients percent of daily need

Calories:627.07kcal
31.35%
Fat:38.17g
58.72%
Saturated Fat:11.38g
71.14%
Carbohydrates:55.64g
18.55%
Net Carbohydrates:44.7g
16.25%
Sugar:13.31g
14.79%
Cholesterol:273.79mg
91.26%
Sodium:1071.86mg
46.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.14g
42.27%
Vitamin A:4444.82IU
88.9%
Vitamin B2:0.96mg
56.38%
Phosphorus:475.74mg
47.57%
Fiber:10.94g
43.74%
Vitamin K:45.61µg
43.44%
Selenium:28.15µg
40.21%
Calcium:370.36mg
37.04%
Vitamin B6:0.74mg
36.97%
Vitamin E:5.05mg
33.69%
Vitamin B5:3.06mg
30.62%
Vitamin C:24.61mg
29.84%
Potassium:1023.61mg
29.25%
Folate:102.05µg
25.51%
Magnesium:100.73mg
25.18%
Vitamin B12:1.45µg
24.12%
Iron:4.1mg
22.77%
Zinc:3.2mg
21.34%
Vitamin B1:0.27mg
18.15%
Vitamin B3:3.6mg
18%
Manganese:0.32mg
15.78%
Copper:0.31mg
15.26%
Vitamin D:2.2µg
14.63%
Source:Chow