Chilaquiles Verdes with Fried Eggs

Vegetarian
Gluten Free
Health score
8%
Chilaquiles Verdes with Fried Eggs
15 min.
4
4616kcal

Suggestions


Indulge in the vibrant flavors of Chilaquiles Verdes with Fried Eggs, a delightful and comforting vegetarian main course that’s perfect for a hearty lunch or dinner. This dish combines the crisp, golden tortilla chips tossed in a tangy Salsa Verde with the rich, creamy texture of fried eggs. The addition of cotija cheese, fresh cilantro, and Mexican crema elevates the dish to new heights, making it a satisfying and delicious meal that’s both gluten-free and packed with flavor. Enjoy the perfect balance of textures and tastes, all in just 15 minutes, without compromising on the richness and depth of flavor that defines Mexican cuisine.

Ingredients

  • 16  corn tortillas soft cut into 6 wedges each
  • 0.3 cup cotija cheese crumbled
  •  eggs 
  • 0.3 cup cilantro leaves fresh chopped
  • servings kosher salt 
  • cup chicken broth low sodium homemade store-bought
  • 0.5 cup crema mexicana sour
  • quarts vegetable oil; peanut oil preferred 
  • cups salsa verde 
  • 0.5 small onion white thinly sliced

Equipment

  • frying pan
  • baking sheet
  • paper towels
  • wok
  • dutch oven
  • deep fryer

Directions

  1. Heat vegetable oil to 375°F in a large wok, Dutch oven, or deep fryer. Adjust flame to maintain temperature. Line a large rimmed baking sheet with paper towels. Fry 1/3 of tortilla wedges, using a metal spider to agitate them as they cook. Cook until bubbling slows to a trickle, chips are pale golden brown, and are very crisp, about 3 minutes.
  2. Transfer to the baking sheet and immediately season with kosher salt. Repeat with remaining batches.
  3. Heat Salsa Verde and chicken broth (or water, if using) in a large straight-sided sauté over medium heat until simmering.
  4. Add chips and turn to coat. Cover and set aside.
  5. Transfer 2 tablespoons of oil to a large non-stick or cast iron skillet.
  6. Heat over medium-high heat until shimmering.
  7. Add four eggs and cook until whites are set but yolks are still runny, about 3 minutes. Season with salt.
  8. Transfer to a large plate.
  9. Stir tortilla chips again and season to taste with salt if necessary. Divide between four warmed serving plates. Top each with a fried egg.
  10. Drizzle with crema, sprinkle with onions, cilantro, and cheese, and serve immediately

Nutrition Facts

Calories4616kcal
Protein1.28%
Fat93.81%
Carbs4.91%

Properties

Glycemic Index
34.13
Glycemic Load
20.4
Inflammation Score
-8
Nutrition Score
19.622608599455%

Flavonoids

Isorhamnetin
0.44mg
Kaempferol
0.06mg
Quercetin
2.31mg

Nutrients percent of daily need

Calories:4616.15kcal
230.81%
Fat:489.08g
752.43%
Saturated Fat:83.17g
519.82%
Carbohydrates:57.53g
19.18%
Net Carbohydrates:50.8g
18.47%
Sugar:9.52g
10.58%
Cholesterol:187.66mg
62.55%
Sodium:1362.76mg
59.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.02g
30.05%
Vitamin E:75.09mg
500.57%
Phosphorus:465.99mg
46.6%
Selenium:21.31µg
30.45%
Fiber:6.73g
26.92%
Vitamin A:1185.9IU
23.72%
Vitamin B2:0.37mg
21.73%
Magnesium:83.67mg
20.92%
Calcium:207.46mg
20.75%
Manganese:0.37mg
18.5%
Vitamin B6:0.36mg
18.01%
Potassium:558.13mg
15.95%
Zinc:2.33mg
15.51%
Iron:2.41mg
13.41%
Vitamin B3:2.52mg
12.58%
Copper:0.23mg
11.54%
Vitamin B12:0.61µg
10.15%
Vitamin B1:0.13mg
8.97%
Vitamin B5:0.89mg
8.95%
Folate:31.16µg
7.79%
Vitamin K:6.75µg
6.43%
Vitamin C:5.21mg
6.32%
Vitamin D:0.92µg
6.12%