Chilaquiles with Turkey and Roasted Tomatillo Salsa

Gluten Free
Health score
21%
Chilaquiles with Turkey and Roasted Tomatillo Salsa
60 min.
6
748kcal

Suggestions

Ingredients

  • 14.5 oz chicken broth canned
  • 0.5 cup cilantro sprigs fresh
  • 16 oz corn tortillas cut into 1/-wide strips
  • 0.3 cup crème fraîche sour
  • 1.5 tablespoons milk 
  • cup monterey jack shredded
  • large onion chopped
  • oz queso fresco crumbled
  • servings roasted tomatillo salsa 
  • cups turkey meat shredded cooked
  • cups vegetable oil 

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • whisk

Directions

  1. Heat oil in a 3 1/2-quart flameproof nonreactive shallow casserole or deep skillet to 375°F. Fry tortillas in batches, turning occasionally, until golden, about 1 minute, and transfer to paper towels to drain (return oil to 375°F between batches). Carefully pour off all but 1 tablespoon hot oil into a large metal bowl to cool before discarding.
  2. Preheat oven to 375°F. Cook onion in oil in casserole over moderately high heat, stirring, until softened.
  3. Add broth and turkey and simmer, uncovered, stirring, until liquid is reduced to about 1/2 cup, about 15 minutes.
  4. Add 2 1/2 cups salsa and bring to a boil.
  5. Remove from heat and toss with Monterey Jack and tortilla strips.
  6. Bake chilaquiles, uncovered, in middle of oven until bubbling, about 15 minutes.
  7. Whisk together crème fraîche and milk.
  8. Serve chilaquiles topped with crème fraîche, cilantro, and cheese.
  9. We used a 12- by 2-inch round enameled cast-iron casserole to assemble and bake our chilaquiles. The wide shallow casserole gave us just enough room for frying and mixing. It also allowed for a nice balance of crisp tortillas on top and softer ones on the bottom.

Nutrition Facts

Calories748kcal
Protein27.06%
Fat51.61%
Carbs21.33%

Properties

Glycemic Index
29.08
Glycemic Load
15.24
Inflammation Score
-8
Nutrition Score
25.34652164708%

Flavonoids

Isorhamnetin
1.25mg
Kaempferol
0.16mg
Myricetin
0.01mg
Quercetin
5.78mg

Nutrients percent of daily need

Calories:748kcal
37.4%
Fat:42.9g
65.99%
Saturated Fat:12.11g
75.69%
Carbohydrates:39.89g
13.3%
Net Carbohydrates:34.66g
12.6%
Sugar:4.73g
5.26%
Cholesterol:129.44mg
43.15%
Sodium:929.92mg
40.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:50.61g
101.23%
Phosphorus:676.69mg
67.67%
Selenium:44.34µg
63.34%
Vitamin B3:10.42mg
52.08%
Vitamin B6:0.97mg
48.41%
Vitamin K:46.67µg
44.44%
Vitamin B12:2.28µg
37.95%
Zinc:5.45mg
36.32%
Calcium:322.75mg
32.28%
Magnesium:105.39mg
26.35%
Vitamin B2:0.43mg
25%
Fiber:5.23g
20.9%
Potassium:624.32mg
17.84%
Vitamin E:2.48mg
16.51%
Iron:2.87mg
15.97%
Vitamin A:766.11IU
15.32%
Manganese:0.3mg
15.04%
Copper:0.25mg
12.48%
Vitamin B5:1.04mg
10.45%
Vitamin B1:0.14mg
9.53%
Folate:22.22µg
5.55%
Vitamin D:0.79µg
5.28%
Vitamin C:3.51mg
4.26%
Source:Epicurious