Chile and Cheese Biscuit Cups

Vegetarian
Gluten Free
Health score
1%
Chile and Cheese Biscuit Cups
30 min.
9
86kcal

Suggestions


Are you ready to elevate your snack game with a delightful twist? Introducing Chile and Cheese Biscuit Cups, a scrumptious vegetarian and gluten-free treat that will tantalize your taste buds! Perfect for gatherings, these bite-sized wonders are not only easy to make but also packed with flavor, making them an ideal choice for any occasion.

Imagine the warm, cheesy goodness of pepper Jack or Monterey Jack cheese mingling with the zesty kick of Old El Chopped Green Chiles, all enveloped in a soft, fluffy biscuit cup. Each bite offers a delightful combination of textures and tastes that will leave your guests craving more. Plus, with just 30 minutes of prep time, you can whip up a batch of these delicious cups in no time!

Whether you're hosting a party, enjoying a cozy night in, or simply looking for a quick and satisfying snack, these Chile and Cheese Biscuit Cups are sure to impress. With only 86 calories per serving, you can indulge guilt-free! So, gather your ingredients, preheat that oven, and get ready to treat yourself and your loved ones to a mouthwatering experience that’s both comforting and exciting.

Ingredients

  • 0.7 cup milk 
  • oz chilis green chopped canned
  • oz monterrey jack cheese shredded
  • 6.3 oz taco seasoning 
  • 2.5 cups frangelico 

Equipment

  • bowl
  • oven
  • muffin liners

Directions

  1. Heat oven to 375°F. Spray 9 regular-size muffin cups with cooking spray.
  2. In medium bowl, stir together Bisquick mix and milk until soft dough forms. Shape heaping teaspoonfuls of dough into 27 balls; flatten each ball into flat round.
  3. In small bowl, mix chiles, cheese and taco seasoning mix.
  4. Place 1 dough round on work surface; top with about 1/2 teaspoon of chile mixture. Top with second dough round, another 1/2 teaspoon of chile mixture and third dough round.
  5. Place stack in muffin cup, edges facing toward bottom of cup; gently fan out edges. Repeat with remaining dough rounds and chile mixture.
  6. Bake 12 to 15 minutes or until golden brown.
  7. Serve warm.

Nutrition Facts

Calories86kcal
Protein12.82%
Fat33.44%
Carbs53.74%

Properties

Glycemic Index
7.22
Glycemic Load
0.34
Inflammation Score
-8
Nutrition Score
5.1552173832188%

Nutrients percent of daily need

Calories:85.75kcal
4.29%
Fat:3.48g
5.35%
Saturated Fat:2.14g
13.4%
Carbohydrates:12.57g
4.19%
Net Carbohydrates:8.65g
3.15%
Sugar:4.61g
5.12%
Cholesterol:10.58mg
3.53%
Sodium:1701.95mg
74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3g
6%
Vitamin A:1964.68IU
39.29%
Vitamin C:13.17mg
15.96%
Fiber:3.92g
15.66%
Calcium:97.26mg
9.73%
Iron:1.56mg
8.69%
Phosphorus:61.6mg
6.16%
Vitamin B2:0.07mg
3.86%
Vitamin B12:0.18µg
2.93%
Selenium:1.75µg
2.5%
Zinc:0.37mg
2.46%
Folate:8.5µg
2.13%
Vitamin D:0.26µg
1.7%
Vitamin B6:0.03mg
1.68%
Potassium:49mg
1.4%
Magnesium:5.22mg
1.31%