Chile and Roasted Garlic Chicken Enchiladas

Gluten Free
Health score
18%
Chile and Roasted Garlic Chicken Enchiladas
45 min.
4
1054kcal

Suggestions


Indulge in the vibrant flavors of our Chile and Roasted Garlic Chicken Enchiladas, a delightful dish that brings the essence of Mexican cuisine right to your table. Perfectly gluten-free and ready in just 45 minutes, this recipe is ideal for a quick lunch or a satisfying dinner with family and friends. Each bite is a harmonious blend of tender rotisserie chicken, zesty green chiles, and creamy queso fresco, all wrapped in warm corn tortillas and smothered in a rich chile and roasted garlic sauce.

Not only is this dish a feast for the taste buds, but it also offers a balanced caloric profile, making it a guilt-free indulgence at 1054 kcal per serving. The combination of protein, healthy fats, and carbohydrates ensures that you’ll feel satisfied and energized. Topped with fresh avocado slices and a dollop of sour cream, these enchiladas are not just a meal; they are an experience that will transport you to a sunny Mexican fiesta.

Whether you’re hosting a gathering or simply treating yourself to a comforting meal, these enchiladas are sure to impress. So gather your ingredients, preheat your oven, and get ready to savor the deliciousness of homemade Chile and Roasted Garlic Chicken Enchiladas!

Ingredients

  • medium avocado pitted peeled sliced
  • 4.5 oz chilis green chopped old el paso® canned
  • oz sriracha old el paso®
  • 2-inch corn tortillas (5 1/)
  • 0.5 cup onion chopped
  • cup queso fresco crumbled
  • cups rotisserie chicken cut shredded (from 2-lb chicken)
  • 0.5 cup cream sour
  • tablespoon vegetable oil 

Equipment

  • frying pan
  • oven
  • glass baking pan

Directions

  1. Heat oven to 350°F.
  2. In 10-inch skillet, heat oil over medium heat. Cook onion in oil about 3 minutes or until onion begins to soften.
  3. Add green chiles and chicken, stirring well. Stir in 1/2 cup of the cooking sauce, stirring well to combine.
  4. Remove from heat; stir in 1/2 cup of the cheese.
  5. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. Using remaining cooking sauce, brush both sides of each tortilla. Spoon about 1/3 cup filling in each tortilla. Fold tortillas around filling, and place seam side down in pan.
  6. Sprinkle with remaining 1/2 cup cheese.
  7. Bake 20 to 25 minutes or until enchiladas are heated through. Top with sour cream and sliced avocado.

Nutrition Facts

Calories1054kcal
Protein19.88%
Fat33.54%
Carbs46.58%

Properties

Glycemic Index
29.38
Glycemic Load
44.88
Inflammation Score
-8
Nutrition Score
27.670434620069%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Isorhamnetin
1mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
4.06mg

Nutrients percent of daily need

Calories:1053.75kcal
52.69%
Fat:39.89g
61.37%
Saturated Fat:12.04g
75.28%
Carbohydrates:124.68g
41.56%
Net Carbohydrates:103.77g
37.73%
Sugar:14.73g
16.36%
Cholesterol:151.57mg
50.52%
Sodium:3667.61mg
159.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:53.2g
106.41%
Phosphorus:890.63mg
89.06%
Fiber:20.91g
83.64%
Magnesium:192.2mg
48.05%
Manganese:0.85mg
42.39%
Calcium:408.46mg
40.85%
Vitamin B6:0.73mg
36.29%
Selenium:21.25µg
30.36%
Zinc:4.25mg
28.35%
Copper:0.47mg
23.48%
Potassium:808.31mg
23.09%
Vitamin B3:4.55mg
22.76%
Vitamin C:17.67mg
21.42%
Iron:3.63mg
20.16%
Vitamin B2:0.33mg
19.39%
Folate:76.98µg
19.25%
Vitamin B1:0.28mg
18.6%
Vitamin K:17.62µg
16.78%
Vitamin E:2.18mg
14.55%
Vitamin B5:1.2mg
12.04%
Vitamin A:543.45IU
10.87%
Vitamin B12:0.57µg
9.55%
Vitamin D:0.82µg
5.49%