Chile Barbeque Sauce

Vegetarian
Gluten Free
Dairy Free
Chile Barbeque Sauce
5 min.
7
333kcal

Suggestions

Ingredients

  • 18 ounce barbeque sauce 
  • 12 ounce chile sauce 
  • tablespoon onion flakes dried minced
  • teaspoon garlic powder 
  • 12 ounce honey 

Equipment

  • bowl

Directions

  1. In a large bowl, mix honey, barbeque sauce, chile sauce, dried minced onion flakes and garlic powder. Apply generously to meats while grilling.

Nutrition Facts

Calories333kcal
Protein1.05%
Fat1.25%
Carbs97.7%

Properties

Glycemic Index
8.18
Glycemic Load
20.9
Inflammation Score
-1
Nutrition Score
2.9678260787674%

Nutrients percent of daily need

Calories:333.41kcal
16.67%
Fat:0.47g
0.72%
Saturated Fat:0.03g
0.22%
Carbohydrates:81.93g
27.31%
Net Carbohydrates:79.11g
28.77%
Sugar:72.81g
80.9%
Cholesterol:0mg
0%
Sodium:3140.89mg
136.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.88g
1.76%
Fiber:2.83g
11.3%
Manganese:0.14mg
7.24%
Potassium:211.1mg
6.03%
Vitamin B6:0.08mg
4.24%
Iron:0.71mg
3.92%
Vitamin E:0.59mg
3.92%
Copper:0.08mg
3.76%
Vitamin B2:0.06mg
3.57%
Vitamin A:163.42IU
3.27%
Calcium:29.15mg
2.91%
Magnesium:11.44mg
2.86%
Vitamin B3:0.5mg
2.52%
Selenium:1.47µg
2.11%
Phosphorus:20.46mg
2.05%
Zinc:0.26mg
1.71%
Vitamin B5:0.17mg
1.66%
Vitamin C:1.22mg
1.48%
Vitamin B1:0.02mg
1.48%
Vitamin K:1.34µg
1.28%
Source:Allrecipes