Chile-Cinnamon Brittle with Mixed Nuts

Vegetarian
Gluten Free
Health score
5%
Chile-Cinnamon Brittle with Mixed Nuts
35 min.
10
473kcal

Suggestions

Ingredients

  • teaspoon ancho chile powder 
  • 1.3 sticks butter diced
  • 0.3 cup plus 
  • 0.1 teaspoon ground cinnamon 
  • cup hazelnuts toasted chopped
  • 0.3 cup honey 
  • cup peanuts 
  • 1.5 teaspoons sea salt 
  • cup sugar 
  •  vanilla beans 
  • cup almonds whole peeled

Equipment

  • baking sheet
  • oven
  • pot

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees F. Toast the almonds, hazelnuts and peanuts on a small baking sheet until fragrant and golden. Cool. Line a baking sheet with parchment and tear an extra piece of the same size. Reserve. Halve and scrape the vanilla beans, then add the seeds and pods to a pot with the toasted nuts, sugar, honey, corn syrup, salt and butter.
  3. Place the pot over high heat and stir until caramel in color. Then stir in the chile powder and cinnamon.
  4. Remove the vanilla pods with a fork and pour the brittle onto the lined baking sheet. Top with the extra parchment and roll out to an even layer, about 1/2 inch thick. Cool and break into irregular pieces.

Nutrition Facts

Calories473kcal
Protein7.05%
Fat60.01%
Carbs32.94%

Properties

Glycemic Index
23.56
Glycemic Load
19.24
Inflammation Score
-6
Nutrition Score
13.473478261543%

Flavonoids

Cyanidin
1.16mg
Catechin
0.33mg
Epigallocatechin
0.7mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.13mg
Eriodictyol
0.04mg
Naringenin
0.06mg
Isorhamnetin
0.38mg
Kaempferol
0.06mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:472.52kcal
23.63%
Fat:33.39g
51.37%
Saturated Fat:9.46g
59.12%
Carbohydrates:41.23g
13.74%
Net Carbohydrates:36.79g
13.38%
Sugar:34.63g
38.48%
Cholesterol:30.37mg
10.12%
Sodium:452.11mg
19.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.82g
17.65%
Manganese:1.47mg
73.47%
Vitamin E:5.87mg
39.1%
Copper:0.49mg
24.59%
Magnesium:86.48mg
21.62%
Fiber:4.44g
17.75%
Phosphorus:164.58mg
16.46%
Vitamin B3:3.1mg
15.49%
Vitamin B1:0.21mg
14.08%
Folate:55.54µg
13.89%
Vitamin B2:0.21mg
12.35%
Iron:1.75mg
9.74%
Potassium:307.4mg
8.78%
Vitamin A:414.9IU
8.3%
Zinc:1.13mg
7.54%
Calcium:73.96mg
7.4%
Vitamin B6:0.14mg
7.23%
Vitamin B5:0.46mg
4.59%
Selenium:2.36µg
3.37%
Vitamin K:2.91µg
2.77%