45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 95g
Price Per Serving: 0.42$
100kcal
Nutrition
Calories: 100kcal
Protein: 15.13%
Fat: 42.85%
Carbs: 42.02%
Ingredients
- 0.5 teaspoon butter
- 1 anaheim chile pepper seeded finely chopped
- 0.3 teaspoon chili powder
- 10 ounce kernel corn whole frozen thawed
- 0.3 teaspoon ground cumin
- 0.1 teaspoon pepper
- 0.1 teaspoon salt
- 1.3 ounces sharp cheddar cheese shredded reduced-fat
Equipment
Directions
- Coat a large skillet with cooking spray.
- Place over medium-high heat until hot; add butter, tilting skillet to coat bottom.
- Add chile pepper, and cook 3 minutes or until crisp-tender.
- Add corn and next 4 ingredients; cook 2 minutes or until thoroughly heated.
- Remove from heat, and sprinkle with cheese.
- Let stand 2 minutes or until cheese melts.
Nutrition Facts
Properties
Nutrition Score
2.5634783026965%
Nutrients percent of daily need