Chile Relleno Casserole

Popular
Health score
15%
Chile Relleno Casserole
85 min.
8
509kcal

Suggestions


Are you ready to elevate your culinary game with a dish that’s as vibrant as it is delicious? Introducing the Chile Relleno Casserole, a popular favorite that brings the bold flavors of Mexican cuisine right to your table. This hearty casserole is perfect for any occasion, whether you're serving it as a side dish, a satisfying lunch, or a main course that will impress your guests.

Imagine the smoky aroma of charred poblano chiles mingling with the savory notes of Mexican chorizo and the creamy richness of Cotija cheese. Each bite is a delightful explosion of flavors, complemented by a fluffy egg base that holds everything together. With just 85 minutes of preparation and cooking time, you can create a dish that not only looks stunning but also packs a punch with 509 calories per serving, making it a fulfilling choice for any meal.

This casserole is not just about taste; it’s also about the experience of cooking. From roasting the chiles to mixing the stuffing, every step is a chance to connect with the ingredients and unleash your inner chef. Whether you’re a seasoned cook or a kitchen novice, this recipe is designed to be approachable and rewarding. So gather your ingredients, preheat your oven, and get ready to indulge in a comforting dish that will have everyone coming back for seconds!

Ingredients

  •  poblano chiles 
  • tablespoons olive oil extra virgin 
  • cup onion chopped
  • teaspoons garlic minced
  • 28 ounce canned tomatoes canned
  • servings salt 
  • pound mexican chorizo (or other spicy sausage)
  • cup cotija cheese crumbled (can sub feta)
  • teaspoon oregano fresh minced
  • 12  eggs 
  • 0.3 cup flour 
  • teaspoon double-acting baking powder 
  • 1.5 cup mild cheddar cheese shredded

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • baking pan
  • grill
  • broiler
  • spatula

Directions

  1. Char the whole poblano chiles: The first step is to char the outside skin of the poblano chiles. The easiest way to do that is directly over the flame of a gas burner (see How to Roast Chiles over a Gas Flame).
  2. You can also do that over a grill, or in a broiling pan under a broiler (don't use a thin baking sheet or it will warp under the high heat). Just put the chiles close enough to the heating element so they char and blister on the surface.
  3. Turn the chiles so that they get completely blackened all around.
  4. Place the blackened chiles in a bowl and cover with a plate or damp towel.
  5. Let the chiles steam in their own heat for several minutes.
  6. Sauté onion, garlic, add tomatoes, salt, and simmer: While the chilies are cooling, heat olive oil in a large sauté pan, on medium high heat.
  7. Add the chopped onion and cook until translucent, about 5 minutes.
  8. Add the garlic and cook for a minute more.
  9. Add the tomatoes (break up any whole tomatoes before adding to the pan).
  10. Add a pinch of salt. Bring to a simmer and lower the heat to low. Gently simmer for 15-20 minutes.
  11. Remove from heat and set aside.
  12. Peel the blackened skin off the poblanos: Carefully peel and discard the blackened skin off of the chilies.
  13. Cut off the stem ends. Carefully remove the seed pod without tearing the chiles (which you will stuff later).
  14. Put the Mexican chorizo in a large frying pan and set the heat to medium high. Break up the chorizo with the edge of a metal spatula as you cook it. Cook until cooked through, about 4 minutes.
  15. Spread tomato sauce over bottom of baking dish: Preheat oven to 375°F.
  16. Spread the tomato sauce over the bottom of an 9x13 inch baking dish. The tomato sauce should be the consistency of a thin spaghetti sauce. If it is too thick, thin it out with a little water.
  17. Make stuffing: In a large bowl, mix together the stuffing of the cooked chorizo, cotija, and oregano.
  18. Stuff chiles with chorizo mixture and place on top of tomato sauce in the baking dish.
  19. eggs, flour, baking powder, salt: In a large bowl, vigorously whisk the eggs.
  20. Whisk in the flour, baking powder, and a pinch of salt.
  21. Sprinkle chiles with half of the jack or cheddar cheese.
  22. Pour egg mixture over chiles and sprinkle with remaining cheese.
  23. At this point you can make ahead and chill for several days.
  24. Add 10 minutes to cooking time in the next step if you make ahead and chill.
  25. Bake:
  26. Bake at 375°F until top starts to brown and the eggs are set but still soft, about 30 minutes.

Nutrition Facts

Calories509kcal
Protein22.33%
Fat61.14%
Carbs16.53%

Properties

Glycemic Index
44.88
Glycemic Load
6.28
Inflammation Score
-9
Nutrition Score
25.651304327923%

Flavonoids

Apigenin
0.01mg
Luteolin
5.61mg
Isorhamnetin
1mg
Kaempferol
0.21mg
Myricetin
0.03mg
Quercetin
6.72mg

Nutrients percent of daily need

Calories:509.12kcal
25.46%
Fat:34.74g
53.45%
Saturated Fat:14.3g
89.4%
Carbohydrates:21.12g
7.04%
Net Carbohydrates:16.6g
6.04%
Sugar:8.42g
9.36%
Cholesterol:318.83mg
106.28%
Sodium:829.23mg
36.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.55g
57.11%
Vitamin C:106.76mg
129.4%
Selenium:31.76µg
45.37%
Vitamin B2:0.67mg
39.55%
Phosphorus:371.5mg
37.15%
Calcium:366.45mg
36.65%
Vitamin B6:0.67mg
33.46%
Vitamin A:1508.74IU
30.17%
Iron:4.58mg
25.43%
Manganese:0.45mg
22.6%
Vitamin E:3.12mg
20.83%
Folate:80.24µg
20.06%
Potassium:662.11mg
18.92%
Vitamin B12:1.13µg
18.81%
Fiber:4.53g
18.11%
Vitamin K:18.89µg
17.99%
Zinc:2.69mg
17.91%
Vitamin B5:1.73mg
17.33%
Vitamin B1:0.26mg
17.15%
Copper:0.34mg
17.11%
Magnesium:53.28mg
13.32%
Vitamin B3:2.38mg
11.91%
Vitamin D:1.52µg
10.15%