Chile-Rubbed Shrimp with Avocado Corn Cocktail

Gluten Free
Dairy Free
Health score
10%
Chile-Rubbed Shrimp with Avocado Corn Cocktail
45 min.
4
267kcal

Suggestions


Are you ready to elevate your lunch or dinner experience with a dish that’s not only bursting with flavor but also gluten-free and dairy-free? Look no further than our Chile-Rubbed Shrimp with Avocado Corn Cocktail! This vibrant recipe combines the succulent taste of jumbo shrimp with a zesty blend of spices, creating a mouthwatering main course that will impress your family and friends.

The star of this dish is the perfectly marinated shrimp, coated in a delightful mixture of ancho chile powder, garlic salt, and ground spices. Grilled to perfection, these shrimp turn a beautiful pinkish-white, offering a satisfying texture that pairs wonderfully with the creamy avocado and sweet corn salsa. Whether you choose to serve it hot or as a refreshing cold shrimp cocktail, this dish is sure to be a hit at any gathering.

With a preparation time of just 45 minutes, you can whip up this delicious meal without spending all day in the kitchen. Each serving is not only low in calories at 267 kcal but also packed with protein, making it a healthy choice for any occasion. So, grab your grill or grill pan, and let’s get cooking! Your taste buds will thank you for this delightful culinary adventure.

Ingredients

  • tablespoon ancho chile powder 
  • 0.5 teaspoon pepper black freshly ground
  • servings avocado and corn salsa 
  • 1.5 teaspoons garlic salt 
  • teaspoon ground coriander 
  • 0.5 teaspoon ground cumin 
  • 1.5 pounds shrimp deveined peeled
  • tablespoons olive oil extra-virgin
  • teaspoon oregano dried

Equipment

  • bowl
  • frying pan
  • whisk
  • mixing bowl
  • grill
  • stove
  • grill pan

Directions

  1. Rinse the shrimp under cold running water, then blot them dry with paper towels.
  2. Place the chile powder, garlic salt, coriander, oregano, cumin, and pepper in a mixing bowl and whisk to mix.
  3. Add the shrimp and toss to coat. Stir in the olive oil.
  4. Let the shrimp marinate in the refrigerator, covered, for 30 minutes to 1 hour.
  5. Cook the shrimp, following the instructions below for any of the grills, until just cooked through. When done the shrimp will turn pinkish white and will feel firm to the touch.
  6. Spoon the Avocado and Corn Salsa into 4 large martini glasses or serving bowls. Drape 4 of the hot shrimp over the edge of each glass or bowl and serve at once. Or for a cold shrimp cocktail, let the cooked shrimp cool to room temperature. Refrigerate the shrimp, covered, until they are chilled before serving them with the salsa. The cooked shrimp can be refrigerated for up to 2 days.
  7. Preheat the grill; if your contact grill has a temperature control, preheat the grill to high.
  8. Place the drip pan under the front of the grill. When ready to cook, lightly oil the grill surface.
  9. Place the marinated shrimp on the hot grill, then close the lid. The shrimp will be done after cooking 1 to 3 minutes.
  10. Place the grill pan on the stove and preheat it to high over medium heat. When the grill pan is hot a drop of water will skitter in the pan. When ready to cook, lightly oil the ridges of the grill pan.
  11. Place the marinated shrimp in the hot grill pan. They will be done after cooking 1 to 3 minutes per side.
  12. Preheat the grill to high, then, if it does not have a nonstick surface, brush and oil the grill grate.
  13. Place the marinated shrimp on the hot grate. They will be done after cooking 1 to 3 minutes per side.
  14. Preheat the grill to high; there's no need to oil the grate.
  15. Place the marinated shrimp on the hot grill. They will be done after cooking 2 to 4 minutes per side.
  16. Rake red hot embers under the gridiron and preheat it for 3 to 5 minutes; you want a hot, 2 to 3 Mississippi fire. When ready to cook, brush and oil the gridiron.
  17. Place the marinated shrimp on the hot grate. They will be done after cooking 1 to 3 minutes per side.
  18. •The traditional way to devein shrimp is to make a V-shaped cut that runs the length of the back. The advantage of this method is that the shrimp opens up like a butterfly as it grills. A quicker way to devein is to insert the tine of a fork in the back of a shrimp about 1/4 inch deep to snag the vein, then slowly and gently pull it out.•For a striking presentation, spoon the salsa into oversize martini glasses and drape the shrimp over the side of the glass.
  19. Raichlen's Indoor! Grilling
  20. Workman

Nutrition Facts

Calories267kcal
Protein37.97%
Fat33.67%
Carbs28.36%

Properties

Glycemic Index
24.38
Glycemic Load
7.98
Inflammation Score
-8
Nutrition Score
17.881739030714%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:266.59kcal
13.33%
Fat:10.33g
15.9%
Saturated Fat:1.38g
8.64%
Carbohydrates:19.59g
6.53%
Net Carbohydrates:16.53g
6.01%
Sugar:3.67g
4.07%
Cholesterol:214.32mg
71.44%
Sodium:1869.28mg
81.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.22g
52.44%
Selenium:51.09µg
72.99%
Phosphorus:484.75mg
48.48%
Vitamin B12:1.89µg
31.47%
Vitamin E:4.19mg
27.92%
Vitamin B3:4.6mg
23%
Vitamin A:1114.73IU
22.29%
Vitamin B6:0.43mg
21.49%
Copper:0.38mg
19.08%
Magnesium:64.79mg
16.2%
Zinc:2.27mg
15.12%
Manganese:0.29mg
14.44%
Folate:51.84µg
12.96%
Fiber:3.06g
12.22%
Potassium:419.75mg
11.99%
Calcium:116.34mg
11.63%
Vitamin B5:1.16mg
11.63%
Vitamin K:10.68µg
10.17%
Iron:1.55mg
8.62%
Vitamin B1:0.11mg
7.64%
Vitamin B2:0.09mg
5.5%
Vitamin C:4.38mg
5.31%
Vitamin D:0.17µg
1.13%
Source:Epicurious