Chiles en Nogada (Chilies in Walnut Sauce)

Gluten Free
Health score
29%
Chiles en Nogada (Chilies in Walnut Sauce)
165 min.
6
665kcal

Suggestions


Chiles en Nogada is a vibrant and festive dish that beautifully represents the rich culinary heritage of Mexico. This gluten-free delight features roasted poblano chiles stuffed with a savory picadillo made from ground turkey, spices, and a medley of fruits and nuts. The dish is then generously draped in a luscious walnut sauce, creating a perfect harmony of flavors and textures that will tantalize your taste buds.

What makes Chiles en Nogada truly special is its colorful presentation, often adorned with pomegranate seeds and fresh herbs, making it a stunning centerpiece for any meal. Traditionally served during the Mexican Independence Day celebrations, this dish is not only a feast for the eyes but also a celebration of the country's rich history and culture.

With a preparation time of about 165 minutes, this recipe is perfect for those who enjoy cooking and want to impress their family and friends with a homemade masterpiece. The combination of sweet and savory elements, along with the creamy walnut sauce, creates a unique flavor profile that is both comforting and sophisticated. Whether you're looking for a hearty lunch or a memorable dinner, Chiles en Nogada is sure to become a favorite in your culinary repertoire.

Ingredients

  • cup walnut halves shelled
  • cups milk 
  • 0.3 lb queso fresco (or farmer's cheese)
  • 1.5 cups cup heavy whipping cream sour thick (or creme fraiche)
  • 1.5 Tbsp sugar 
  • 0.3 teaspoon ground cinnamon 
  • large poblano chiles for this dish (use only poblanos, not another type of chile, )
  • 1.3 pounds ground turkey thigh meat 
  • servings kosher salt 
  • Tbsp canola oil 
  • 0.5 medium onion finely chopped
  • cloves garlic peeled finely chopped
  • Tbsp butter 
  • 0.8 teaspoon ground cinnamon 
  • 0.5 teaspoon pepper black freshly ground
  • 0.1 teaspoon ground cloves 
  • cup tomatoes fire roasted crushed
  • 0.5 cup golden raisins 
  • Tbsp blanched and slivered almonds roughly chopped
  •  apples cored peeled chopped
  • 0.5 cup pomegranate seeds 
  • 0.3 cup cilantro leaves fresh chopped

Equipment

  • bowl
  • frying pan
  • sauce pan
  • blender
  • wooden spoon
  • broiler
  • stove

Directions

  1. THE NIGHT BEFORE
  2. Remove the papery bitter skins from the walnut pieces. (This is the hard part.) Sometimes the skins easily rub off. I have found that usually, for us, the skins don't easily peel off and we need to blanch them for one minute in boiling water first, to loosen the skins. If you blanch the walnuts, let them cool to the touch and carefully peel off as much of the bitter skins as you can. This is painstaking work, but unless your walnuts are shed of their bitter skins, the sauce may be a bit bitter.
  3. Place the walnuts in a bowl, cover them with milk to soak, and chill them overnight in the refrigerator.
  4. THE DAY OF
  5. the chiles directly over the flame of a gas stove, or place under a hot broiler, to char the outside tough skin. Turn the chiles to char them on all sides. Get as much of the outside skin blackened as possible, it will be easier to remove that way. (See How to roast chile peppers over a gas flame tutorial using Anaheim chiles.)
  6. the blackened chiles in a bowl and cover with a plate or damp clean towel and let sit for 20 minutes. The burned skin will then flake off very easily and the flesh will become a little more cooked in the steam. Make a slit in the side of each chili and carefully remove the seeds and veins. Be careful to leave the top of the chili, the part around the base of the stem, intact. (A tip from Diana Kennedy: if you taste the chiles and they are too spicy hot, soak them in a mild vinegar and water solution for about 30 minutes.) Rinse the chilies and pat them dry.
  7. Drain the walnuts.
  8. Place the soaked and drained walnuts, the queso fresco, sour cream, sugar, and cinnamon into a blender and purée until completely smooth.
  9. Heat one tablespoon of the oil in a large wide saucepan on medium high heat. Working in batches to prevent crowding the pan, brown the meat on at least one side, sprinkling the meat with a little kosher salt as it cooks.
  10. Add another tablespoon of oil if needed for the subsequent batches.
  11. Remove meat to a bowl and set aside.
  12. Add a tablespoon of cooking oil to the pan and heat on medium heat.
  13. Add the onion and cook until soft.
  14. Add the cinnamon, black pepper, cloves, and garlic and cook another minute.
  15. butter in the pan and return the ground meat to the pan and use a wooden spoon to break up any clumps.
  16. Add the crushed tomatoes, golden raisins, and chopped slivered almonds. If the mixture seems a little dry, add a tablespoon or two of water.
  17. Add chopped apple to the picadillo mixture. Adjust spices, add more cinnamon, salt, ground cloves to taste (go easy on the cloves, they can overpower).
  18. the chilies with the picadillo until they are well filled out.
  19. Place them on individual plates or on a serving platter.
  20. To serve, cover the stuffed chiles with the walnut sauce and sprinkle with pomegranate arils and chopped fresh parsley or cilantro.

Nutrition Facts

Calories665kcal
Protein20.32%
Fat56.28%
Carbs23.4%

Properties

Glycemic Index
80.79
Glycemic Load
12.3
Inflammation Score
-9
Nutrition Score
31.755652510602%

Flavonoids

Cyanidin
1.09mg
Peonidin
0.01mg
Catechin
0.49mg
Epigallocatechin
0.19mg
Epicatechin
2.32mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.01mg
Naringenin
0.01mg
Luteolin
7.76mg
Isorhamnetin
0.55mg
Kaempferol
0.54mg
Myricetin
0.03mg
Quercetin
7.38mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:665.27kcal
33.26%
Fat:43.39g
66.75%
Saturated Fat:12.1g
75.62%
Carbohydrates:40.58g
13.53%
Net Carbohydrates:33.54g
12.2%
Sugar:27.06g
30.06%
Cholesterol:106.98mg
35.66%
Sodium:456.91mg
19.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.25g
70.51%
Vitamin C:137.92mg
167.18%
Vitamin B6:1.45mg
72.66%
Manganese:1.17mg
58.31%
Vitamin B3:10.68mg
53.41%
Phosphorus:485.18mg
48.52%
Selenium:26.13µg
37.33%
Copper:0.61mg
30.28%
Potassium:1052.54mg
30.07%
Vitamin A:1420.47IU
28.41%
Fiber:7.04g
28.17%
Vitamin B2:0.47mg
27.44%
Magnesium:108.62mg
27.16%
Vitamin E:3.79mg
25.29%
Vitamin K:26.49µg
25.22%
Calcium:238.35mg
23.83%
Zinc:3.25mg
21.69%
Vitamin B1:0.31mg
20.39%
Vitamin B12:1.05µg
17.43%
Vitamin B5:1.73mg
17.35%
Iron:2.65mg
14.74%
Folate:56.78µg
14.2%
Vitamin D:1.27µg
8.48%