Chili Cheese Fries

Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Chili Cheese Fries
Download PDF
Side DishAntipastiStarterSnack
35 min.
35
91kcal

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Ingredients

  • 1 cup cheez whiz cheese dip 
  • 15 oz chili canned
  • 32 oz ore-ida golden fries 

Equipment

  • microwave

Directions

  1. Heat fries as directed on package.
  2. Arrange fries on large serving platter; top with chili.
  3. Microwave CHEEZ WHIZ as directed on label; pour over fries.

Nutrition Facts

Calories91kcal
Protein7.6%
Fat51.62%
Carbs40.78%

Properties

Glycemic Index
3.12
Glycemic Load
4.68
Inflammation Score
-2
Nutrition Score
3.3878260734289%

Nutrients percent of daily need

Calories:90.91kcal
4.55%
Fat:5.35g
8.23%
Saturated Fat:2.07g
12.93%
Carbohydrates:9.51g
3.17%
Net Carbohydrates:8.14g
2.96%
Sugar:1.1g
1.22%
Cholesterol:5.07mg
1.69%
Sodium:238.82mg
10.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.77g
3.54%
Vitamin C:19.12mg
23.17%
Phosphorus:79.67mg
7.97%
Fiber:1.37g
5.48%
Vitamin B6:0.11mg
5.41%
Potassium:166.8mg
4.77%
Manganese:0.08mg
4.08%
Vitamin B3:0.73mg
3.66%
Vitamin A:159.54IU
3.19%
Calcium:28.3mg
2.83%
Iron:0.48mg
2.67%
Folate:8.5µg
2.12%
Vitamin B2:0.03mg
2.04%
Vitamin B1:0.03mg
1.86%
Magnesium:7.46mg
1.86%
Vitamin B5:0.16mg
1.64%
Vitamin K:1.7µg
1.62%
Zinc:0.23mg
1.52%
Copper:0.02mg
1.2%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCheeseGluten FreeDairy FreeWhole 30Fodmap FriendlySuper BowlAmerican
Source:Kraft Recipes

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