45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 487g
Price Per Serving: 2.92$
444kcal
Nutrition
Calories: 444kcal
Protein: 28.27%
Fat: 36.81%
Carbs: 34.92%
Ingredients
- 1 teaspoon bottled garlic minced
- 19 ounce kidney beans rinsed drained canned
- 1.5 cups tomatoes canned crushed
- 14.5 ounce canned tomatoes diced with green pepper, celery, and onion canned
- 4 teaspoons chili powder
- 1 tablespoon ground cumin
- 0.3 teaspoon ground pepper red
- 1 pound ground sirloin
- 1 cup onion chopped
- 0.5 teaspoon salt
Equipment
Directions
- Cook first 6 ingredients in a large nonstick skillet over medium-high heat until beef is browned, stirring to crumble.
- Add crushed tomatoes, salt, and diced tomatoes; bring to a boil.
- Cook 4 minutes, stirring occasionally.
- Add beans; cook 2 minutes or until thoroughly heated.
Nutrition Facts
Properties
Nutrition Score
29.523912999941%
Flavonoids
Nutrients percent of daily need