Chili Dog Tacos

Gluten Free
Popular
Health score
4%
Chili Dog Tacos
20 min.
10
331kcal

Suggestions


Are you ready to take your taco night to the next level? Introducing Chili Dog Tacos, a delightful fusion that combines the best of two beloved comfort foods into one mouthwatering dish! Perfect for lunch, dinner, or any gathering, this gluten-free recipe is sure to impress your family and friends.

In just 20 minutes, you can whip up a batch of these delicious tacos that serve up to 10 people, making them an ideal choice for parties or casual get-togethers. With a satisfying caloric count of 331 kcal per serving, you can indulge without the guilt. The combination of lean ground beef, zesty salsa, and hearty pinto beans creates a flavorful base, while the hot dogs add a fun twist that everyone will love.

Top it all off with shredded Cheddar cheese and finely chopped onions for an extra burst of flavor and texture. Whether you're a taco aficionado or just looking for a new way to enjoy hot dogs, these Chili Dog Tacos are a must-try. Gather your ingredients, heat up your frying pan, and get ready to savor a dish that’s not only popular but also incredibly easy to make. Your taste buds will thank you!

Ingredients

  • 0.5 lb ground beef 80% lean (at least )
  • 0.5 cup salsa thick
  • 16 oz pinto beans drained canned
  • 4.6 oz taco shells (12 Count)
  • 10  hot dogs 
  • oz cheddar cheese shredded
  • 0.3 cup onion finely chopped

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 375°F. In 8-inch nonstick skillet, cook ground beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in salsa and beans. Cook until thoroughly heated.
  2. Meanwhile, heat taco shells as directed on box.
  3. In 10-inch nonstick skillet, cook hot dogs over medium-high heat 2 to 3 minutes, turning frequently, until browned.
  4. Place hot dogs in taco shells; top each with ground beef mixture, cheese and onion.

Nutrition Facts

Calories331kcal
Protein18.16%
Fat51.77%
Carbs30.07%

Properties

Glycemic Index
19.5
Glycemic Load
9.69
Inflammation Score
-4
Nutrition Score
10.920434708181%

Flavonoids

Isorhamnetin
0.2mg
Kaempferol
0.03mg
Quercetin
0.81mg

Nutrients percent of daily need

Calories:331.23kcal
16.56%
Fat:19.16g
29.48%
Saturated Fat:7.79g
48.69%
Carbohydrates:25.04g
8.35%
Net Carbohydrates:21.78g
7.92%
Sugar:1.37g
1.52%
Cholesterol:50.53mg
16.84%
Sodium:664.95mg
28.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.12g
30.24%
Selenium:20.1µg
28.72%
Phosphorus:222.74mg
22.27%
Zinc:2.87mg
19.16%
Vitamin B3:3.16mg
15.78%
Calcium:154.02mg
15.4%
Vitamin B12:0.87µg
14.49%
Vitamin B2:0.25mg
14.41%
Manganese:0.28mg
14.2%
Iron:2.47mg
13.71%
Fiber:3.26g
13.05%
Vitamin B1:0.18mg
12%
Folate:47.78µg
11.94%
Magnesium:41.68mg
10.42%
Vitamin B6:0.19mg
9.66%
Potassium:332.55mg
9.5%
Copper:0.15mg
7.59%
Vitamin B5:0.5mg
4.99%
Vitamin E:0.71mg
4.71%
Vitamin A:206.73IU
4.13%
Vitamin K:3.38µg
3.22%
Vitamin C:0.91mg
1.1%