Chili-Garlic Peanut Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Chili-Garlic Peanut Sauce
45 min.
6
205kcal

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Are you ready to elevate your culinary game with a sauce that packs a punch? Introducing the Chili-Garlic Peanut Sauce, a delightful blend of flavors that will tantalize your taste buds and add a burst of excitement to any meal. This versatile sauce is not only vegetarian and vegan but also gluten-free and dairy-free, making it a perfect choice for everyone at the table.

In just 45 minutes, you can whip up this creamy, spicy concoction that serves six people, with each serving containing a mere 205 calories. The combination of chunky peanut butter, fresh lime juice, and a hint of ginger creates a rich and satisfying flavor profile, while the chili-garlic sauce adds just the right amount of heat. Whether you're drizzling it over grilled meats, tossing it with fresh veggies, or using it as a dip, this sauce is sure to impress.

Not only is it delicious, but it’s also incredibly easy to make. With just a few simple ingredients and a saucepan, you can create a homemade sauce that rivals any store-bought option. Plus, it can be made ahead of time and stored in the refrigerator for up to five days, making it a convenient addition to your meal prep. Get ready to enjoy a burst of flavor that will leave everyone asking for seconds!

Ingredients

  • tablespoon t brown sugar dark
  • tablespoons roasted peanuts unsalted coarsely chopped
  • 0.5 teaspoon ginger fresh finely grated peeled
  • large garlic clove finely chopped
  • tablespoons juice of lime fresh
  • 0.5 cup peanut butter 
  • tablespoon vegetable oil; peanut oil preferred 
  • servings salt 
  • large shallots finely chopped
  • teaspoon sriracha 
  • 0.3 cup coconut milk unsweetened
  • cup water 

Equipment

  • sauce pan
  • whisk

Directions

  1. In a medium saucepan, heat the peanut oil until shimmering.
  2. Add the shallot and garlic and cook over moderate heat, stirring, until golden, about 3 minutes.
  3. Remove from the heat and whisk in the coconut milk, peanut butter, brown sugar, chili-garlic sauce and ginger. Gradually whisk in the water. Simmer the sauce over moderately low heat until slightly thickened, about 10 minutes.
  4. Let cool slightly, then whisk in the lime juice and peanuts. Season with salt.
  5. Serve as a condiment with grilled beef, pork, poultry and shrimp. Toss with shredded lettuce, cabbage, cucumbers, carrots and apples or with steamed green beans.
  6. Make Ahead: The peanut sauce can be refrigerated for up to 5 days

Nutrition Facts

Calories205kcal
Protein11.29%
Fat71.49%
Carbs17.22%

Properties

Glycemic Index
14.83
Glycemic Load
0.75
Inflammation Score
-3
Nutrition Score
6.0552174301575%

Flavonoids

Eriodictyol
0.11mg
Hesperetin
0.45mg
Naringenin
0.02mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:204.98kcal
10.25%
Fat:17.35g
26.69%
Saturated Fat:4.93g
30.81%
Carbohydrates:9.4g
3.13%
Net Carbohydrates:7.65g
2.78%
Sugar:5.1g
5.66%
Cholesterol:0mg
0%
Sodium:346.14mg
15.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.16g
12.33%
Manganese:0.51mg
25.44%
Vitamin B3:3.46mg
17.28%
Vitamin E:2.35mg
15.69%
Magnesium:47.69mg
11.92%
Phosphorus:99.89mg
9.99%
Copper:0.15mg
7.66%
Fiber:1.75g
7%
Folate:26.26µg
6.57%
Vitamin B6:0.13mg
6.54%
Potassium:198.59mg
5.67%
Zinc:0.71mg
4.75%
Iron:0.69mg
3.85%
Vitamin B1:0.05mg
3.18%
Vitamin B5:0.32mg
3.17%
Vitamin C:2.28mg
2.76%
Selenium:1.9µg
2.72%
Vitamin B2:0.05mg
2.71%
Calcium:21.6mg
2.16%
Source:My Recipes