Chili Glaze

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Chili Glaze
45 min.
2
229kcal

Suggestions

Ingredients

  • teaspoon chili flakes hot
  • 0.8 cup rice vinegar 
  • tablespoons soya sauce 
  • 0.5 cup sugar 

Equipment

  • frying pan

Directions

  1. In a 2- to 3-quart pan, combine rice vinegar, sugar, soy sauce, and chili flakes. Bring to a boil over high heat and cook until mixture is reduced to 1/2 cup, 8 to 10 minutes. Use hot. If making glaze up to 1 week ahead, cover and chill; reheat before serving.

Nutrition Facts

Calories229kcal
Protein5.35%
Fat1.34%
Carbs93.31%

Properties

Glycemic Index
67.55
Glycemic Load
35.12
Inflammation Score
-2
Nutrition Score
2.6360869204383%

Nutrients percent of daily need

Calories:228.73kcal
11.44%
Fat:0.33g
0.51%
Saturated Fat:0.03g
0.17%
Carbohydrates:51.84g
17.28%
Net Carbohydrates:51.28g
18.65%
Sugar:50.47g
56.08%
Cholesterol:0mg
0%
Sodium:1527.03mg
66.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.97g
5.94%
Manganese:0.21mg
10.32%
Vitamin A:296.5IU
5.93%
Vitamin B3:1.18mg
5.91%
Iron:0.87mg
4.83%
Phosphorus:41.92mg
4.19%
Vitamin B6:0.07mg
3.75%
Vitamin B2:0.06mg
3.53%
Magnesium:13.25mg
3.31%
Copper:0.06mg
2.78%
Vitamin E:0.38mg
2.54%
Potassium:79.65mg
2.28%
Fiber:0.56g
2.26%
Selenium:1.2µg
1.71%
Calcium:14.94mg
1.49%
Folate:5.14µg
1.29%
Vitamin B1:0.02mg
1.23%
Zinc:0.17mg
1.16%
Vitamin B5:0.11mg
1.1%
Vitamin K:1.06µg
1.01%
Source:My Recipes