Chili-glazed Shrimp

Gluten Free
Dairy Free
Low Fod Map
Chili-glazed Shrimp
45 min.
4
69kcal

Suggestions

Ingredients

  • tablespoon asian fish sauce (nuoc mam or nam pla)
  • tablespoons cilantro leaves fresh chopped
  • tablespoons juice of lime 
  • servings lime wedges 
  • 0.5 cup thai chili sauce sweet

Equipment

  • grill
  • metal skewers

Directions

  1. Mix chili sauce, lime juice, fish sauce, and cilantro; set aside.
  2. Divide shrimp into 4 equal portions.
  3. Lay each portion of shrimp in a neat row with tails pointed in the same direction. Thread 2 thin wood or metal skewers (8 to 10 in. long) about 1 1/2 inches apart through center of each row of shrimp, pushing the shellfish close together.
  4. Place shrimp on an oiled grill above a solid bed of hot coals or high heat on a gas barbecue (you can hold your hand at grill level only 2 to 3 seconds); close lid on gas grill.
  5. Cook, turning once, until shrimp are pink, 2 to 3 minutes a side.
  6. Brush tops of shrimp with the chili sauce mixture, turn over, and cook just until glaze bubbles and browns slightly, about 30 seconds (watch closely; glaze burns easily).
  7. Brush tops with more chili mixture, then turn glaze down and cook just until it darkens slightly, about 30 seconds more.
  8. Transfer shrimp to plates or a platter. Season to taste with remaining chili mixture and juice from lime wedges.

Nutrition Facts

Calories69kcal
Protein2.98%
Fat2.55%
Carbs94.47%

Properties

Glycemic Index
16
Glycemic Load
0.03
Inflammation Score
-1
Nutrition Score
0.61086957415809%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
1.1mg
Naringenin
0.06mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:69.46kcal
3.47%
Fat:0.2g
0.31%
Saturated Fat:0g
0.01%
Carbohydrates:16.65g
5.55%
Net Carbohydrates:16.4g
5.96%
Sugar:15.55g
17.27%
Cholesterol:0mg
0%
Sodium:672.26mg
29.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.53g
1.05%
Vitamin C:2.62mg
3.17%
Magnesium:8.59mg
2.15%
Vitamin B6:0.02mg
1.07%
Fiber:0.25g
1.02%
Source:My Recipes