30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 5 persons
Weight Per Serving: 390g
Price Per Serving: 1.94$
538kcal
Nutrition
Calories: 538kcal
Protein: 22.35%
Fat: 56.41%
Carbs: 21.24%
Ingredients
- 15 ounce kidney beans canned
- 1 tablespoon chili powder
- 12 ounce tomato-based chili sauce
- 0.5 bell pepper green chopped
- 1.5 pounds ground beef
- 2 tablespoons olive oil
- 0.5 onion chopped
- 1.5 cups water
Equipment
Directions
- In a large skillet over medium heat, cook onion and bell pepper in olive oil until soft. Stir in beef and cook until brown.
- Sprinkle chili powder over mixture and pour in chili sauce. Fill empty bottle with water and shake to remove remaining sauce.
- Pour remaining sauce and water into pan. Stir in beans and simmer 15 minutes before serving.
Nutrition Facts
Properties
Nutrition Score
21.889130703781%
Flavonoids
Nutrients percent of daily need