Chili-Oregano-Garlic Oil

Vegetarian
Vegan
Gluten Free
Dairy Free
Chili-Oregano-Garlic Oil
45 min.
4
99kcal

Suggestions

Ingredients

  •  to 2 chiles del arbol 
  •  garlic cloves 
  • cup olive oil light
  • 0.3 bunch oregano fresh

Equipment

  • bowl
  • sauce pan
  • colander
  • cheesecloth

Directions

  1. Combine all ingredients in a saucepan over low heat; cook 10 minutes.
  2. Remove from heat; cool 15 minutes. Strain oil through a cheesecloth-lined colander into a bowl; discard solids.
  3. Note: To play it safe, refrigerate homemade flavored oil immediately after it's prepared and use it within one week. The reason: Ingredients such as garlic and herbs may carry spores that could cause food poisoning. Oil provides a perfect environment for these spores to grow, particularly if it's left to stand at room temperature.

Nutrition Facts

Calories99kcal
Protein0.64%
Fat95.91%
Carbs3.45%

Properties

Glycemic Index
8.75
Glycemic Load
0.21
Inflammation Score
-1
Nutrition Score
1.1713043253707%

Flavonoids

Apigenin
0.05mg
Luteolin
0.06mg
Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:99.4kcal
4.97%
Fat:10.82g
16.65%
Saturated Fat:1.49g
9.34%
Carbohydrates:0.88g
0.29%
Net Carbohydrates:0.77g
0.28%
Sugar:0.08g
0.08%
Cholesterol:0mg
0%
Sodium:0.73mg
0.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.16g
0.32%
Vitamin E:1.57mg
10.48%
Vitamin K:7.06µg
6.73%
Manganese:0.04mg
2.09%
Vitamin B6:0.03mg
1.48%
Source:My Recipes