15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 6 persons
Weight Per Serving: 378g
Price Per Serving: 1.58$
655kcal
Nutrition
Calories: 655kcal
Protein: 16.39%
Fat: 48.86%
Carbs: 34.75%
Ingredients
- 30 ounce kidney beans drained canned
- 14.5 ounce canned tomatoes diced drained canned
- 2 teaspoons chili powder
- 8.5 ounce corn-bread mix (requires 1 egg and)
- 1 pound sausage sweet italian hot ( or )
- 0.8 cup salsa jarred
- 4 ounces cheddar shredded
Equipment
- bowl
- frying pan
- oven
- baking pan
Directions
- Heat oven to 400 F.In a large skillet, over medium heat, cook the sausage, crumbling it with a spoon, until no trace of pink remains, about 7 minutes.
- Add the chili powder and cook for 1 minute. Spoon off and discard any fat.
- Add the beans, tomatoes, and salsa and simmer for 3 minutes.Meanwhile, in a bowl, combine the corn bread mix, egg, and milk, then stir in the Cheddar.
- Transfer the chili mixture to a 9-by-9-inch or 11-by-7-inch 2-quart baking dish.
- Spread the corn bread batter over the top.
- Bake until golden, 15 to 20 minutes.
- Let cool for 5 minutes before serving.
Nutrition Facts
Properties
Nutrition Score
24.921739277632%
Nutrients percent of daily need