Chili Shrimp

Dairy Free
Health score
1%
Chili Shrimp
20 min.
6
188kcal

Suggestions


Are you ready to spice up your meals with a deliciously simple dish? Look no further than our mouthwatering Chili Shrimp! This vibrant and fiery recipe is not only a feast for the eyes but also a culinary delight that comes together in just 20 minutes. Perfect for a lunch with friends, a quick family dinner, or even a special occasion, this dish is sure to impress.

The shrimp, seasoned to perfection and broiled until pink and firm, serve as the star of this recipe. The combination of Asian chili oil, honey, and soy sauce creates a unique sweet and spicy marinade that takes these succulent shrimp to another level. Topped with crunchy puffed rice cereal and fresh sliced serrano chiles, each bite offers an exciting mix of textures and flavors without the worry of dairy.

With only 188 calories per serving, this dish is a guilt-free indulgence that won't derail your healthy eating plans. Ideal for those looking for a dairy-free option, our Chili Shrimp is high in protein and low in carbs, making it a great choice for anyone seeking a balanced meal.

Gather your ingredients and get ready to enjoy a culinary journey that hits all the right notes. Whether you’re a seasoned chef or a novice in the kitchen, this Chili Shrimp recipe is sure to become a go-to favorite!

Ingredients

  • tablespoon asian chili oil with chile flakes
  • tablespoons mild honey such as clover 
  • 0.5 teaspoon kosher salt 
  • teaspoon soya sauce reduced-sodium
  • 0.3 cup mayonnaise 
  • 0.3 cup rice cereal 
  • 0.5 teaspoon chile flakes red
  •  serrano chiles sliced
  • pound shrimp deveined peeled per lb.)
  • tablespoon vegetable oil 

Equipment

  • bowl
  • broiler
  • broiler pan

Directions

  1. Mix mayo, chili oil, and soy sauce in a bowl; set aside.
  2. Preheat broiler with rack set about 5 in. from heat. Coat shrimp with oil and lay evenly on a broiler pan. Broil until pink and firm, about 5 minutes.
  3. Transfer to a bowl.
  4. Drizzle shrimp with honey and sprinkle with salt, tossing to coat. Arrange shrimp evenly on a serving plate.
  5. Sprinkle with chile slices, puffed rice, and chile flakes.
  6. Serve immediately with sauce on the side.

Nutrition Facts

Calories188kcal
Protein32.54%
Fat46.06%
Carbs21.4%

Properties

Glycemic Index
17.05
Glycemic Load
4.54
Inflammation Score
-3
Nutrition Score
5.0995652465069%

Flavonoids

Luteolin
0.08mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:188.01kcal
9.4%
Fat:9.87g
15.18%
Saturated Fat:1.55g
9.72%
Carbohydrates:10.31g
3.44%
Net Carbohydrates:9.68g
3.52%
Sugar:8.86g
9.85%
Cholesterol:125.63mg
41.88%
Sodium:398.28mg
17.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.68g
31.37%
Vitamin K:21.2µg
20.19%
Phosphorus:171.76mg
17.18%
Copper:0.32mg
16.06%
Vitamin A:469.56IU
9.39%
Zinc:1.14mg
7.57%
Magnesium:30.25mg
7.56%
Vitamin E:1.08mg
7.21%
Potassium:246.13mg
7.03%
Calcium:55.37mg
5.54%
Iron:0.77mg
4.27%
Manganese:0.07mg
3.36%
Fiber:0.63g
2.53%
Vitamin B6:0.05mg
2.31%
Vitamin B2:0.03mg
1.5%
Vitamin B3:0.25mg
1.27%
Vitamin C:0.96mg
1.16%
Source:My Recipes