45 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 359g
Price Per Serving: 2.18$
596kcal
Nutrition
Calories: 596kcal
Protein: 29.32%
Fat: 21.32%
Carbs: 49.36%
Ingredients
- 15 ounce kidney beans drained canned
- 8 ounce tomato sauce canned
- 2 tablespoons chili powder
- 1 clove garlic minced
- 0.5 teaspoon ground cinnamon
- 1.5 pounds ground beef lean
- 1 onion finely chopped
- 0.5 teaspoon oregano dried crushed
- 6 servings salt and pepper to taste
- 1 cup cheddar cheese shredded
- 0.5 cup water
- 16 ounces ziti pasta dry
Equipment
Directions
- In a medium pot over medium heat, brown the ground beef, onion and garlic until the meat is no longer pink; drain fat.
- Pour in tomato sauce, chili powder, oregano and cinnamon; mix thoroughly.
- Pour in kidney beans and water; stir well. Salt and pepper to taste. Simmer on low for 30 minutes.
- Bring a medium pot of lightly salted water to a boil.
- Pour in the ziti pasta and cook for 8 to 10 minutes or until al dente; drain.
- Serve the chili over the ziti and top with cheddar cheese.
Nutrition Facts
Properties
Nutrition Score
29.124347676402%
Flavonoids
Nutrients percent of daily need