180 min.
Preparation time
Preparation: 20 min.
Cooking: 160 min.
Gaps: no
Total: 180 min.
Servings
Serve: 6 persons
Weight Per Serving: 159g
Price Per Serving: 0.69$
147kcal
Nutrition
Calories: 147kcal
Protein: 5.21%
Fat: 9.44%
Carbs: 85.35%
Ingredients
- 2 cups blueberries fresh frozen with their juice) thawed
- 1 juice of orange store-bought
- 1 cup yogurt plain
- 0.5 cup sugar
- 1 cup white wine fruity (or white grape juice)
Equipment
Directions
- In a deep saucepan, bring the sugar, orange juice, wine or grape juice, and 1 cup water to a boil. Boil for 1 minute, stirring.
- Add the berries and cook 1 minute more.
- Remove from heat and let cool completely.
- Purée the mixture, strain it through a fine sieve, and chill.
- Pour it into bowls and swirl in the yogurt just before serving.
Nutrition Facts
Properties
Nutrition Score
3.9699999780759%
Flavonoids
Nutrients percent of daily need