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Chilled Crab Dip
Chilled Crab Dip
Gluten Free
Health score
9%
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Antipasti
Starter
Snack
Appetizer
70 min.
Preparation time
Preparation: 10 min.
Cooking: 60 min.
Gaps: no
Total: 70 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 341g
Price Per Serving: 3.88$
665kcal
Nutrition
Calories: 665kcal
Protein: 16.98%
Fat: 62.59%
Carbs: 20.43%
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Ingredients
1
pound
crab meat
cooked
16
ounce
cream cheese
softened
12
ounce
cocktail sauce
0.5
cup
creamy salad dressing
Equipment
bowl
Directions
In a medium bowl, mix together cream cheese, crabmeat and creamy salad dressing. Chill in the refrigerator at least one hour. Cover with cocktail sauce before serving.
Nutrition Facts
Calories
665kcal
Protein
16.98%
Fat
62.59%
Carbs
20.43%
Properties
Glycemic Index
6.75
Glycemic Load
1.69
Inflammation Score
-8
Nutrition Score
21.573478056037%
Nutrients
percent of daily need
Calories:
665.27kcal
33.26%
Fat:
46.13g
70.97%
Saturated Fat:
24g
150.01%
Carbohydrates:
33.88g
11.29%
Net Carbohydrates:
33.88g
12.32%
Sugar:
27.08g
30.09%
Cholesterol:
224.53mg
74.84%
Sodium:
2306.78mg
100.29%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
28.16g
56.32%
Selenium:
58.99µg
84.27%
Vitamin B12:
4.03µg
67.09%
Copper:
0.95mg
47.45%
Phosphorus:
391.09mg
39.11%
Zinc:
4.91mg
32.72%
Vitamin A:
1535.78IU
30.72%
Vitamin E:
3.71mg
24.7%
Calcium:
217.01mg
21.7%
Vitamin B2:
0.37mg
21.55%
Vitamin K:
19.17µg
18.26%
Vitamin B5:
1.78mg
17.77%
Folate:
68.04µg
17.01%
Vitamin B3:
3.26mg
16.3%
Potassium:
468.06mg
13.37%
Magnesium:
52.5mg
13.12%
Vitamin B6:
0.26mg
12.96%
Manganese:
0.11mg
5.27%
Vitamin C:
3.86mg
4.68%
Iron:
0.77mg
4.27%
Vitamin B1:
0.06mg
3.87%
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Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples