Chilled Golden Tomato Bisque

Vegetarian
Gluten Free
Health score
5%
Chilled Golden Tomato Bisque
25 min.
4
194kcal

Suggestions

Ingredients

  • pinch cayenne 
  • 0.3 cup heavy cream 
  • teaspoon mild honey 
  • 1.5 cups chicken broth reduced-sodium
  • teaspoon sherry vinegar 
  • servings tomato and basil red chopped
  • pound tomatoes yellow

Equipment

  • bowl
  • whisk
  • sieve
  • blender

Directions

  1. Coarsely chop tomatoes and purée in a blender with broth until smooth. Force through a fine-mesh sieve into a bowl, discarding solids.
  2. Whisk in cream, honey, vinegar, cayenne, and salt to taste.
  3. Quick-chill by setting bowl in an ice bath until cold, about 10 minutes.

Nutrition Facts

Calories194kcal
Protein10.98%
Fat49.81%
Carbs39.21%

Properties

Glycemic Index
21.07
Glycemic Load
0.75
Inflammation Score
-7
Nutrition Score
7.5273912730424%

Flavonoids

Kaempferol
0.05mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:194.24kcal
9.71%
Fat:10.99g
16.91%
Saturated Fat:5.24g
32.77%
Carbohydrates:19.46g
6.49%
Net Carbohydrates:14.66g
5.33%
Sugar:11.13g
12.37%
Cholesterol:22.41mg
7.47%
Sodium:528.16mg
22.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.45g
10.91%
Potassium:789.42mg
22.55%
Vitamin A:1051.95IU
21.04%
Vitamin C:16.36mg
19.83%
Fiber:4.8g
19.22%
Vitamin B3:2.57mg
12.83%
Folate:34.87µg
8.72%
Iron:1.5mg
8.34%
Copper:0.16mg
8.13%
Phosphorus:79.12mg
7.91%
Vitamin B2:0.12mg
6.94%
Manganese:0.14mg
6.94%
Calcium:69.32mg
6.93%
Vitamin B6:0.08mg
4.02%
Magnesium:16mg
4%
Vitamin B1:0.05mg
3.37%
Zinc:0.46mg
3.06%
Vitamin D:0.32µg
2.12%
Vitamin B12:0.12µg
2%
Vitamin B5:0.18mg
1.77%
Selenium:1.06µg
1.52%
Vitamin E:0.19mg
1.27%
Source:Epicurious