Chilled Peach Soup

Vegetarian
Gluten Free
Health score
2%
Chilled Peach Soup
55 min.
10
246kcal

Suggestions

Ingredients

  • cup cooking wine dry white
  • teaspoon mint leaves fresh chopped
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon ground nutmeg 
  • cups half-and-half cream 
  • cup peach schnapps 
  • 10  peaches fresh sliced
  • 0.5 cup sugar 

Equipment

  • food processor
  • bowl
  • sauce pan
  • blender

Directions

  1. Place white wine, peach schnapps, sugar, mint leaves, cinnamon, nutmeg, and half-and-half together in a bowl, and stir until well blended and sugar is dissolved.
  2. Add sliced peaches, and transfer to a saucepan.
  3. Cook over medium heat for 15 minutes, stirring frequently and reducing heat if necessary to prevent scorching cream.
  4. Remove from heat when peaches are tender. Cool to a safe temperature for blending. Process in a blender or food processor until completely smooth. Cover, and refrigerate until ready to serve.
  5. Serve chilled.

Nutrition Facts

Calories246kcal
Protein5.81%
Fat27.13%
Carbs67.06%

Properties

Glycemic Index
20.03
Glycemic Load
12.28
Inflammation Score
-6
Nutrition Score
5.561739154484%

Flavonoids

Cyanidin
2.88mg
Malvidin
0.01mg
Catechin
7.56mg
Epigallocatechin
1.56mg
Epicatechin
3.64mg
Epigallocatechin 3-gallate
0.45mg
Hesperetin
0.1mg
Naringenin
0.09mg
Kaempferol
0.33mg
Quercetin
1mg

Nutrients percent of daily need

Calories:245.75kcal
12.29%
Fat:6.02g
9.27%
Saturated Fat:3.44g
21.53%
Carbohydrates:33.49g
11.16%
Net Carbohydrates:31.18g
11.34%
Sugar:30.29g
33.65%
Cholesterol:16.94mg
5.65%
Sodium:50.35mg
2.19%
Alcohol:2.47g
100%
Alcohol %:1.22%
100%
Protein:2.9g
5.81%
Vitamin A:661.11IU
13.22%
Fiber:2.31g
9.26%
Vitamin B2:0.15mg
8.59%
Phosphorus:83.48mg
8.35%
Vitamin E:1.22mg
8.12%
Vitamin C:6.59mg
7.99%
Potassium:264.79mg
7.57%
Manganese:0.14mg
6.97%
Selenium:4.79µg
6.84%
Vitamin B3:1.29mg
6.45%
Copper:0.12mg
6.2%
Calcium:61.17mg
6.12%
Vitamin K:5.26µg
5.01%
Magnesium:19.4mg
4.85%
Vitamin B5:0.38mg
3.81%
Zinc:0.57mg
3.78%
Vitamin B6:0.07mg
3.7%
Vitamin B1:0.05mg
3.46%
Iron:0.61mg
3.41%
Folate:10.75µg
2.69%
Vitamin B12:0.09µg
1.53%
Source:Allrecipes