Chilled Raspberry Soup

Vegetarian
Gluten Free
Health score
25%
Chilled Raspberry Soup
Download PDF
SoupAntipastiStarterSnack
130 min.
3
375kcal

Suggestions

STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for
$45.00
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$8.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co Book
DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co
$13.99
Turelar Immersion Blender Handheld Corded Hand Blenders Set 1100W, Trigger Variable Speed 5 in 1 Stick Emulsifier with Choppe Book
Turelar Immersion Blender Handheld Corded Hand Blenders Set 1100W, Trigger Variable Speed 5 in 1 Stick Emulsifier with Choppe
$35.97
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Comfortable Handle, Ov Book
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Comfortable Handle, Ov
$7.99
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad Book
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad
$32.92
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$9.99
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav Book
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$35.99
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc Book
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc
$19.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit Book
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit
$15.99
IVAPUPU 2 Pack 6FT Table Cloth for Rectangular Fitted Events Stretch Black Table Covers Washable Spandex Tablecloth Protector Book
IVAPUPU 2 Pack 6FT Table Cloth for Rectangular Fitted Events Stretch Black Table Covers Washable Spandex Tablecloth Protector
$15.69
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$31.99

Ingredients

  • 4 cups raspberries 
  • 0.5 cup sugar 
  • 0.3 cup cranberry juice cocktail dry red
  • 1 cup cream sour

Equipment

  • bowl
  • blender

Directions

  1. Place raspberries, sugar and wine in blender. Cover and blend on high speed until smooth.
  2. Pour raspberry mixture into bowl; stir in sour cream. Cover and refrigerate 1 to 2 hours or until cold.
  3. Serve topped with dollops of additional sour cream and raspberries if desired.

Nutrition Facts

Calories375kcal
Protein3.85%
Fat36.63%
Carbs59.52%

Properties

Glycemic Index
52.03
Glycemic Load
27.22
Inflammation Score
-7
Nutrition Score
13.477391191151%

Flavonoids

Cyanidin
73.31mg
Petunidin
0.5mg
Delphinidin
2.11mg
Malvidin
0.21mg
Pelargonidin
1.57mg
Peonidin
0.28mg
Catechin
2.14mg
Epigallocatechin
0.74mg
Epicatechin
5.84mg
Epigallocatechin 3-gallate
0.86mg
Luteolin
0.01mg
Kaempferol
0.1mg
Myricetin
0.05mg
Quercetin
2.14mg

Nutrients percent of daily need

Calories:374.72kcal
18.74%
Fat:16.04g
24.68%
Saturated Fat:7.78g
48.6%
Carbohydrates:58.64g
19.55%
Net Carbohydrates:48.24g
17.54%
Sugar:45.46g
50.51%
Cholesterol:45.23mg
15.08%
Sodium:26.12mg
1.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.79g
7.58%
Vitamin C:51.53mg
62.46%
Manganese:1.09mg
54.59%
Fiber:10.4g
41.6%
Vitamin K:13.84µg
13.18%
Calcium:118.4mg
11.84%
Vitamin E:1.73mg
11.53%
Vitamin B2:0.2mg
11.53%
Magnesium:43.08mg
10.77%
Vitamin A:532.12IU
10.64%
Phosphorus:104.88mg
10.49%
Potassium:341.05mg
9.74%
Folate:38.2µg
9.55%
Copper:0.16mg
8.11%
Vitamin B5:0.8mg
7.95%
Iron:1.2mg
6.64%
Zinc:0.93mg
6.23%
Vitamin B6:0.12mg
5.97%
Vitamin B3:1.04mg
5.18%
Selenium:3.4µg
4.86%
Vitamin B1:0.07mg
4.44%
Vitamin B12:0.16µg
2.68%
SoupAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreGluten FreeLacto Ovo VegetarianFallWinter
Source:Betty Crocker

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.
6
609kcal

Pumpkin Sangria

15 min.
4
489kcal

White Bean and Tuna Salad

15 min.
4
157kcal

Sauteed Kale

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad