Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Chilled Strawberry-Ginger Soup
Chilled Strawberry-Ginger Soup
Vegetarian
Gluten Free
Dairy Free
Health score
12%
Download PDF
Soup
Antipasti
Starter
Snack
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 185g
Price Per Serving: 1.17$
134kcal
Nutrition
Calories: 134kcal
Protein: 3.14%
Fat: 1.83%
Carbs: 95.03%
Suggestions
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$8.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio
$15.99
Air Fryer Paper Liners, 120Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
Zeawec 3-Piece Set Bamboo Cutting Board for Kitchen - Crack-Resistant Wood Chopping Boards with Deep Juice Grooves, Pre-Oiled
$9.99
TempPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermome
$13.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$13.69
IVAPUPU 2 Pack 6FT Table Cloth for Rectangular Fitted Events Stretch Black Table Covers Washable Spandex Tablecloth Protector
$15.69
Black Plastic Tablecloth 12 Pack 54" x 108" Disposable Rectangle Table Cover for 6 to 8 Foot, Waterproof & Sturdy, for Party,
$12.99
Exquisite Party Solids 6-Pack Premium Plastic Tablecloth 54in. x 108in. Rectangle Plastic Table Cover - Navy
$13.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$9.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
Owala Disney Princess FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water
$34.99
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$19.99
Ingredients
1
tablespoon
ginger
fresh grated
0.3
cup
honey
0.5
cup
orange juice concentrate
frozen
15
ounce
pear halves in juice
undrained canned
16
ounce
strawberries
unsweetened frozen thawed
Equipment
blender
Directions
Combine all ingredients in container of an electric blender. Cover and process until smooth, stopping once to scrape down sides. Cover and chill 1 hour.
Nutrition Facts
Calories
134kcal
Protein
3.14%
Fat
1.83%
Carbs
95.03%
Properties
Glycemic Index
17.88
Glycemic Load
7.81
Inflammation Score
-5
Nutrition Score
8.6634781982588%
Flavonoids
Cyanidin
1.27mg
Petunidin
0.08mg
Delphinidin
0.23mg
Malvidin
0.01mg
Pelargonidin
18.79mg
Peonidin
0.04mg
Catechin
2.35mg
Epigallocatechin
0.59mg
Epicatechin
0.32mg
Epicatechin 3-gallate
0.11mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.2mg
Kaempferol
0.38mg
Myricetin
0.03mg
Quercetin
0.84mg
Gallocatechin
0.02mg
Nutrients
percent of daily need
Calories:
133.57kcal
6.68%
Fat:
0.29g
0.45%
Saturated Fat:
0.03g
0.17%
Carbohydrates:
34.42g
11.47%
Net Carbohydrates:
32.55g
11.83%
Sugar:
27.5g
30.56%
Cholesterol:
0mg
0%
Sodium:
8.8mg
0.38%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.14g
2.28%
Vitamin C:
102.85mg
124.67%
Manganese:
0.32mg
15.86%
Potassium:
368.85mg
10.54%
Folate:
39.61µg
9.9%
Fiber:
1.87g
7.48%
Magnesium:
24.57mg
6.14%
Vitamin B1:
0.09mg
6.04%
Vitamin B6:
0.11mg
5.47%
Copper:
0.1mg
5.2%
Vitamin B2:
0.09mg
5%
Phosphorus:
42.05mg
4.2%
Vitamin K:
4.17µg
3.97%
Vitamin B3:
0.79mg
3.94%
Calcium:
30.63mg
3.06%
Vitamin E:
0.43mg
2.85%
Iron:
0.45mg
2.52%
Vitamin B5:
0.24mg
2.39%
Vitamin A:
98.77IU
1.98%
Zinc:
0.24mg
1.57%
Selenium:
0.8µg
1.15%
Soup
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Fall
Winter
Pears
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples