45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 5 persons
Weight Per Serving: 298g
Price Per Serving: 1.04$
66kcal
Nutrition
Calories: 66kcal
Protein: 24.49%
Fat: 15.28%
Carbs: 60.23%
Ingredients
- 2 teaspoons curry powder
- 1 tablespoon mint leaves fresh chopped
- 1.8 cups buttermilk low-fat
- 0.5 cup onion chopped
- 0.5 teaspoon salt
- 14.5 ounce vegetable broth canned
- 1.3 pounds baby squash yellow cubed
Equipment
Directions
- Cook curry powder in a large saucepan over medium heat 1 minute or until toasted.
- Add squash, onion, and broth. Bring to a boil; cover, reduce heat, and simmer 25 minutes or until tender.
- Place squash mixture in a blender; process until smooth.
- Pour mixture into a bowl; cover and chill. Stir in the buttermilk, mint, and salt.
Nutrition Facts
Properties
Nutrition Score
8.1291304878567%
Flavonoids
Nutrients percent of daily need