10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 10 persons
Weight Per Serving: 146g
Price Per Serving: 0.49$
82kcal
Nutrition
Calories: 82kcal
Protein: 3.72%
Fat: 2.82%
Carbs: 93.46%
Ingredients
- 1 large banana divided sliced
- 1.5 cups cantaloupe cubed
- 0.5 teaspoon ground ginger
- 12 ounce papaya nectar canned
- 1.5 cups pineapple fresh cubed
- 2 cups pineapple juice unsweetened
- 2 tablespoons sugar
Equipment
Directions
- Combine first 6 ingredients in a large bowl, stirring well.
- Place half of fruit mixture and half of banana in container of an electric blender; cover and process on low speed until smooth.
- Transfer pureed mixture to a large bowl. Repeat procedure with remaining fruit mixture and banana.
- Cover and chill at least 4 hours or up to 2 days. To serve, stir chilled soup, then ladle into individual bowls.
- Garnish with mint sprigs, if desired.
Nutrition Facts
Properties
Nutrition Score
7.1595651662868%
Flavonoids
Nutrients percent of daily need