Looking for a refreshing and vibrant dish that perfectly captures the essence of summer? Look no further than our Chilled Tutti Frutti Poppy Seed Salad! This delightful medley of fruits not only tantalizes your taste buds but also offers a burst of color that will brighten any table. Whether you're hosting a casual gathering, preparing a light starter, or simply craving a healthy snack, this salad is the ideal choice.
Imagine sinking your teeth into juicy apricots, succulent mango, and a rainbow of berries, all harmoniously blended with the aromatic notes of fresh mint and zesty orange. The addition of poppy seeds adds a delightful crunch, while the light dressing of canola oil and rice-wine vinegar enhances the natural sweetness of the fruits without overpowering them. Plus, this recipe is not only vegetarian but also vegan, gluten-free, and dairy-free, making it a perfect option for everyone at your table.
With just 75 minutes of preparation time, you can create a dish that serves six and boasts only 219 calories per serving. It's a guilt-free indulgence that will leave you feeling refreshed and satisfied. So, gather your favorite fruits and get ready to impress your friends and family with this stunning Chilled Tutti Frutti Poppy Seed Salad!
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