45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 128g
Price Per Serving: 0.73$
112kcal
Nutrition
Calories: 112kcal
Protein: 10.91%
Fat: 54.88%
Carbs: 34.21%
Ingredients
- 4 cups broccoli florets steamed
- 2 tablespoons canola oil
- 0.3 teaspoon pepper red crushed
- 0.5 cup flat-leaf parsley leaves fresh
- 1 garlic clove
- 0.3 teaspoon ground cumin
- 1.5 tablespoons juice of lime
- 2 teaspoons oregano fresh
- 0.3 teaspoon salt
- 0.3 cup shallots chopped
Equipment
Directions
- Place parsley, shallots, oregano, and garlic in a mini food processor; pulse until minced.
- Add canola oil, lime juice, salt, cumin, and crushed red pepper; process until blended. Toss with steamed broccoli florets.
Nutrition Facts
Properties
Nutrition Score
16.570869580559%
Flavonoids
Nutrients percent of daily need