Vegetarian Chimichurri Sauce Recipe - What She Ate

Health score

4%

Chimichurri Sauce

15 min.

15

22kcal

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Ingredients

1 bay leaf
1 clove garlic minced
0.5 cup 1/2 cup kraft zesty italian dressing italian kraft
1 tsp oregano leaves dried
2 cups parsley sprigs fresh

Equipment

blender

Directions

Place all ingredients in blender container; cover. Process until well blended.
Serve over grilled steak, pork or chicken.

Nutrition Facts

Calories22kcal

Protein5.08%

Fat67.08%

Carbs27.84%

Properties

Glycemic Index

4.47

Glycemic Load

0.1

Inflammation Score

-6

Nutrition Score

6.3656521957854%

Flavonoids

Apigenin

17.24mg

Luteolin

0.09mg

Kaempferol

0.12mg

Myricetin

1.19mg

Quercetin

0.03mg

Nutrients percent of daily need

Calories:22.32kcal

1.12%

Fat:1.72g

2.65%

Saturated Fat:0.24g

1.52%

Carbohydrates:1.61g

0.54%

Net Carbohydrates:1.29g

0.47%

Sugar:0.92g

1.02%

Cholesterol:0mg

0%

Sodium:82.33mg

3.58%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:0.29g

0.59%

Vitamin K:136.34µg

129.84%

Vitamin A:679.21IU

13.58%

Vitamin C:10.74mg

13.02%

Iron:0.57mg

3.15%

Folate:12.46µg

3.12%

Vitamin E:0.25mg

1.69%

Potassium:53.25mg

1.52%

Calcium:14.39mg

1.44%

Fiber:0.32g

1.28%

Manganese:0.03mg

1.26%

Magnesium:4.77mg

1.19%

Gluten Free Dairy Free Lacto Ovo Vegetarian Primal Paleolithic Vegan South American Latin American Sauce

Source:Kraft Recipes

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