Chimichurri Seekh Kabab

Gluten Free
Health score
4%
Chimichurri Seekh Kabab
105 min.
18
215kcal

Suggestions

Ingredients

  • tablespoons cashew pieces chopped
  • 0.3 cup cilantro leaves fresh packed plus more for garnish
  • 1.8 teaspoons garam masala 
  • teaspoon garlic minced
  • cloves garlic peeled
  • 0.5 teaspoon ground cumin 
  • 2.5 pounds lamb 
  • 0.5 teaspoon ground nutmeg 
  •  juice of lemon 
  • 0.5 cup olive oil 
  • cup parsley fresh italian packed
  •  onions red finely chopped
  • 0.8 teaspoon pepper dried red crushed
  • 0.3 cup red wine vinegar 
  • teaspoons rock salt finely
  • 0.5 teaspoon salt 
  • tablespoons butter unsalted melted

Equipment

  • food processor
  • baking sheet
  • oven
  • grill
  • skewers

Directions

  1. Special equipment: 18 sugarcane skewers
  2. Combine the parsley, olive oil, vinegar, cilantro, crushed red pepper, cumin, salt and garlic in a food processor. Process until well blended.
  3. Let stand for at least 1 hour for the flavors to blend.
  4. For the kebabs: Preheat the oven to 400 degrees F.
  5. Combine 1/2 cup of the chimichurri with the lamb, cashews, rock salt, 3/4 teaspoon garam masala, the garlic, nutmeg and onions. Knead to combine thoroughly.
  6. Pat the mixture evenly onto the skewers with moist hands and shape into kebabs.
  7. Place the kebabs on 2 baking sheets and bake for 8 minutes. Baste with the melted butter, and then continue to cook until completely cooked through, about 8 more minutes. Alternatively, the kebabs can be grilled over medium-high heat until slightly charred on all sides and cooked through, 10 to 12 minutes. Baste the kebabs with the melted butter when they come off the grill.
  8. Sprinkle the kebabs with the remaining chaat masala and the lemon juice and serve hot with the chimichurri on the side.
  9. Garnish with chopped cilantro.

Nutrition Facts

Calories215kcal
Protein20.64%
Fat75.29%
Carbs4.07%

Properties

Glycemic Index
13.96
Glycemic Load
0.42
Inflammation Score
-4
Nutrition Score
9.6434780903485%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.24mg
Naringenin
0.02mg
Apigenin
7.19mg
Luteolin
0.05mg
Isorhamnetin
0.61mg
Kaempferol
0.13mg
Myricetin
0.51mg
Quercetin
2.62mg

Nutrients percent of daily need

Calories:215.17kcal
10.76%
Fat:17.81g
27.4%
Saturated Fat:7.5g
46.87%
Carbohydrates:2.17g
0.72%
Net Carbohydrates:1.71g
0.62%
Sugar:0.69g
0.76%
Cholesterol:49.33mg
16.44%
Sodium:365mg
15.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.99g
21.97%
Vitamin K:58.98µg
56.17%
Vitamin B12:1.46µg
24.3%
Vitamin B3:3.85mg
19.23%
Selenium:12.24µg
17.49%
Zinc:2.29mg
15.25%
Phosphorus:113.35mg
11.34%
Vitamin B2:0.14mg
8.36%
Iron:1.38mg
7.66%
Vitamin C:6.23mg
7.56%
Vitamin A:360.53IU
7.21%
Vitamin B6:0.11mg
5.68%
Vitamin B1:0.08mg
5.66%
Potassium:193.37mg
5.52%
Copper:0.1mg
5.14%
Magnesium:20.29mg
5.07%
Folate:19.61µg
4.9%
Vitamin B5:0.46mg
4.56%
Manganese:0.07mg
3.44%
Vitamin E:0.41mg
2.76%
Calcium:20.8mg
2.08%
Fiber:0.46g
1.84%