Chinatown Char Siu Barbeque Ribs or Pork

Dairy Free
Health score
21%
Chinatown Char Siu Barbeque Ribs or Pork
45 min.
4
966kcal

Suggestions

Ingredients

  • teaspoons five spice powder chinese
  • slabs baby back ribs cut in half lengthwise through all the bones
  • 0.5 cup bourbon 
  • tablespoons sesame oil dark
  • servings chives fresh chopped for garnish
  • teaspoons garlic powder fresh minced
  • tablespoons ground ginger fresh minced
  • 0.5 cup hoisin sauce 
  • 0.3 cup honey 
  • 0.3 cup sauce 
  • tablespoons hot sauce such as asian chile sauce or tabasco
  • tablespoons onion powder 
  • teaspoons food coloring red
  • 0.3 cup soya sauce 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • grill
  • ziploc bags
  • broiler pan

Directions

  1. Combine the marinade ingredients in a bowl and whisk thoroughly.
  2. Place the meat in a resealable plastic bag (you may need more than one), add the marinade, seal tightly, and toss to coat. Refrigerate for at least 3 hours or overnight.
  3. Heat your cooker to 300°F. (You can also use an indoor oven. Just place the ribs on a wire grate over a pan or on a broiler pan.) If you are using a gas grill, turn off one or two burners and place the meat over the cool burners. If you are using a charcoal grill, set it up by banking the coals against one side for indirect cooking.
  4. Remove the ribs from the marinade and cook for about 1 hour; then paint the bone side of the ribs with a coat of the honey or char siu sauce. Cook for 10 minutes, underside up; then turn meat side up, paint with more honey or char siu sauce, and cook for another 10 minutes.
  5. Remove the ribs, let them sit for 5 minutes, cut them into individual ribs, and serve hot, garnished with chopped fresh chives.
  6. From The Kansas City Barbeque Society Cookbook: 25th Anniversary Edition by Ardie A. Davis, Chef Paul Kirk, and Carolyn Wells. Copyright © 2010 by the Kansas City Barbeque Society. Published by Andrews McMeel Publishing, LLC.

Nutrition Facts

Calories966kcal
Protein25.7%
Fat54.67%
Carbs19.63%

Properties

Glycemic Index
34.32
Glycemic Load
9.3
Inflammation Score
-5
Nutrition Score
34.081304114798%

Flavonoids

Isorhamnetin
0.07mg
Kaempferol
0.1mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:966.02kcal
48.3%
Fat:54.99g
84.6%
Saturated Fat:17.68g
110.49%
Carbohydrates:44.42g
14.81%
Net Carbohydrates:41.94g
15.25%
Sugar:30.9g
34.33%
Cholesterol:196.65mg
65.55%
Sodium:1968.35mg
85.58%
Alcohol:10.02g
100%
Alcohol %:2.99%
100%
Protein:58.18g
116.35%
Selenium:90.3µg
129%
Vitamin B3:20.56mg
102.81%
Vitamin B1:1.34mg
89.39%
Vitamin B6:1.34mg
67.11%
Vitamin B2:0.99mg
58.35%
Manganese:1.15mg
57.51%
Zinc:7.83mg
52.19%
Phosphorus:502.33mg
50.23%
Vitamin B12:1.59µg
26.46%
Potassium:910.02mg
26%
Vitamin B5:2.49mg
24.86%
Iron:4.45mg
24.73%
Vitamin D:3.12µg
20.79%
Copper:0.4mg
19.89%
Magnesium:74.44mg
18.61%
Calcium:134.89mg
13.49%
Fiber:2.48g
9.91%
Vitamin C:6.96mg
8.44%
Vitamin E:0.9mg
6.03%
Folate:15.85µg
3.96%
Vitamin K:3.58µg
3.41%
Vitamin A:125.46IU
2.51%
Source:Epicurious