Chinese Chicken Wings

Gluten Free
Dairy Free
Chinese Chicken Wings
45 min.
30
52kcal

Suggestions


Are you ready to elevate your appetizer game with a dish that’s sure to impress? Look no further than these delectable Chinese Chicken Wings! Perfectly gluten-free and dairy-free, these wings are not only a crowd-pleaser but also a guilt-free indulgence. With just 45 minutes of your time, you can whip up a batch that serves 30 people, making them an ideal choice for parties, gatherings, or even a cozy night in.

Imagine biting into tender, juicy chicken wings that are infused with a delightful blend of flavors. The combination of brown sugar, soy sauce, garlic salt, and ground ginger creates a mouthwatering marinade that caramelizes beautifully in the oven, resulting in wings that are both crispy and succulent. Each bite is a harmonious balance of sweet and savory, making them irresistible!

Not only are these wings a fantastic starter or snack, but they also bring a touch of Asian-inspired flair to your table. Serve them alongside crunchy celery sticks and a creamy ranch dressing for a refreshing contrast that will have your guests coming back for more. Whether you’re hosting a game day party or simply looking for a tasty treat, these Chinese Chicken Wings are sure to be a hit. Get ready to savor the flavors and enjoy the compliments!

Ingredients

  • 0.3 cup brown sugar packed
  • pounds chicken wings 
  • teaspoon garlic salt 
  • teaspoon ground ginger 
  • 0.5 teaspoon pepper 
  • cup pineapple juice 
  • sticks ranch dressing 
  • 0.3 cup soya sauce 

Equipment

  • frying pan
  • oven

Directions

  1. Place wings in a large plastic zipping bag; set aside.
  2. Combine soy sauce and next 5 ingredients; pour over wings, turning to coat. Refrigerate overnight, turning several times.
  3. Drain wings, discarding marinade; arrange in a single layer on an ungreased jelly-roll pan.
  4. Bake at 450 for 25 to 30 minutes or until golden and juices run clear when chicken is pierced with a fork.
  5. Serve with celery and ranch dressing, if desired.

Nutrition Facts

Calories52kcal
Protein25.69%
Fat46.14%
Carbs28.17%

Properties

Glycemic Index
3.1
Glycemic Load
0.48
Inflammation Score
-1
Nutrition Score
1.4886956231102%

Nutrients percent of daily need

Calories:51.71kcal
2.59%
Fat:2.64g
4.06%
Saturated Fat:0.74g
4.61%
Carbohydrates:3.63g
1.21%
Net Carbohydrates:3.57g
1.3%
Sugar:3.2g
3.56%
Cholesterol:12.58mg
4.19%
Sodium:234.6mg
10.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.31g
6.61%
Vitamin B3:1.09mg
5.47%
Manganese:0.08mg
4.18%
Selenium:2.63µg
3.76%
Vitamin B6:0.07mg
3.59%
Phosphorus:25.86mg
2.59%
Zinc:0.24mg
1.6%
Iron:0.28mg
1.53%
Vitamin B5:0.14mg
1.43%
Magnesium:5.34mg
1.33%
Potassium:45.78mg
1.31%
Vitamin B2:0.02mg
1.18%
Vitamin C:0.9mg
1.09%
Source:My Recipes