Chinese Pickled Cucumbers

Vegetarian
Gluten Free
Dairy Free
Chinese Pickled Cucumbers
580 min.
4
61kcal

Suggestions

Ingredients

  • large cucumber english cut into 1/4 inch slices
  • tablespoons honey 
  • tablespoons rice vinegar 
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • colander

Directions

  1. Place cucumber slices into a colander in the sink and lightly sprinkle with salt, tossing to coat. Allow cucumber to drain for 30 minutes. Gently shake the colander to remove any excess liquid and transfer cucumber to a large bowl. Stir in rice vinegar and honey, making sure to coat each cucumber slice evenly. Cover and refrigerate overnight. Toss cucumber and return to the refrigerator for an additional hour.
  2. Serve chilled.

Nutrition Facts

Calories61kcal
Protein3.26%
Fat1.13%
Carbs95.61%

Properties

Glycemic Index
25.57
Glycemic Load
6.77
Inflammation Score
-1
Nutrition Score
1.9530434893525%

Flavonoids

Kaempferol
0.1mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:61.29kcal
3.06%
Fat:0.08g
0.13%
Saturated Fat:0.03g
0.17%
Carbohydrates:15.71g
5.24%
Net Carbohydrates:15.3g
5.56%
Sugar:14.19g
15.76%
Cholesterol:0mg
0%
Sodium:293.05mg
12.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.53g
1.07%
Vitamin K:12.3µg
11.71%
Manganese:0.08mg
3.96%
Potassium:118.74mg
3.39%
Vitamin C:2.18mg
2.64%
Magnesium:10.19mg
2.55%
Vitamin B5:0.2mg
2.05%
Phosphorus:19.11mg
1.91%
Copper:0.04mg
1.87%
Vitamin B2:0.03mg
1.81%
Vitamin B6:0.03mg
1.69%
Fiber:0.41g
1.63%
Vitamin A:78.75IU
1.58%
Iron:0.28mg
1.57%
Folate:5.57µg
1.39%
Calcium:13.85mg
1.38%
Vitamin B1:0.02mg
1.35%
Zinc:0.19mg
1.24%
Source:Allrecipes