Chinese-Style Glazed Spareribs

Gluten Free
Dairy Free
Health score
19%
Chinese-Style Glazed Spareribs
45 min.
6
998kcal

Suggestions


Indulge in the mouthwatering flavors of Chinese-Style Glazed Spareribs, a dish that promises to elevate your dining experience! Perfectly suited for lunch or dinner, this recipe is not only gluten-free and dairy-free but also a delightful treat for anyone craving a savory main course. With a preparation time of just 45 minutes, you can impress your family and friends with minimal effort.

The star of this dish is the tender pork spareribs, which are marinated in a rich blend of five-spice powder, hoisin sauce, and fresh ginger, creating a symphony of flavors that dance on your palate. The addition of light corn syrup and brown sugar gives the ribs a luscious glaze that caramelizes beautifully in the oven, resulting in a dish that is both visually stunning and irresistibly delicious.

As the ribs slowly bake, the aroma wafting through your kitchen will have everyone eagerly anticipating the feast to come. The final touch of brushing the ribs with a homemade glaze before a quick bake at a higher temperature ensures a glossy finish that is simply irresistible. Whether you're hosting a dinner party or enjoying a cozy family meal, these glazed spareribs are sure to be the highlight of your table. Get ready to savor every bite of this delectable dish!

Ingredients

  • teaspoon five spice powder 
  • 0.3 cup brown sugar light packed
  • tablespoons plus light
  • 1.5 inch ginger fresh peeled
  • large garlic clove 
  • 0.3 cup hoisin sauce 
  • tablespoon juice of lemon fresh
  • cups chicken broth low-sodium
  • pound pork spareribs 
  • 0.5 cup port wine 
  • 0.8 cup soya sauce 

Equipment

  • food processor
  • frying pan
  • sauce pan
  • oven
  • roasting pan
  • aluminum foil

Directions

  1. Preheat oven to 32
  2. Place spareribs, meaty side up, in a large shallow roasting pan. Process 1/2 cup broth and next 6 ingredients in a food processor.
  3. Combine with remaining 1 1/2 cups broth, and pour over ribs. Cover pan tightly with foil, set in lower third of oven, and bake at 325 for 2 hours 30 minutes or until meat is tender.
  4. Remove ribs from pan, and pour cooking liquid into a large heavy saucepan.
  5. Add lemon juice, brown sugar, and corn syrup, and boil, uncovered, 15 minutes over high heat or until thick and syrupy. Increase oven temperature to 37
  6. Return ribs to pan, and brush generously with glaze.
  7. Bake at 375 for 15 to 20 minutes, brushing twice more with glaze, until richly browned and glistening. Divide ribs, and serve.

Nutrition Facts

Calories998kcal
Protein21.45%
Fat66.55%
Carbs12%

Properties

Glycemic Index
14
Glycemic Load
1.42
Inflammation Score
-3
Nutrition Score
30.38260848642%

Flavonoids

Petunidin
1.33mg
Delphinidin
0.78mg
Malvidin
18.97mg
Peonidin
0.79mg
Catechin
1.97mg
Epicatechin
1.51mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Myricetin
0.02mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:997.71kcal
49.89%
Fat:71.79g
110.45%
Saturated Fat:22.99g
143.66%
Carbohydrates:29.12g
9.71%
Net Carbohydrates:28.41g
10.33%
Sugar:22.87g
25.41%
Cholesterol:242.26mg
80.75%
Sodium:2084.4mg
90.63%
Alcohol:3.06g
100%
Alcohol %:0.83%
100%
Protein:52.06g
104.11%
Selenium:67.45µg
96.36%
Vitamin B6:1.83mg
91.72%
Vitamin B3:16.55mg
82.77%
Vitamin B1:1mg
66.36%
Zinc:7.9mg
52.69%
Vitamin B2:0.86mg
50.54%
Phosphorus:499.58mg
49.96%
Vitamin D:6.96µg
46.37%
Potassium:932.75mg
26.65%
Iron:4.13mg
22.96%
Vitamin B5:2.05mg
20.47%
Vitamin B12:1.23µg
20.46%
Copper:0.36mg
18.2%
Magnesium:68.78mg
17.19%
Manganese:0.27mg
13.6%
Vitamin E:1.16mg
7.73%
Calcium:77.22mg
7.72%
Fiber:0.71g
2.85%
Folate:8.77µg
2.19%
Vitamin C:1.55mg
1.88%
Source:My Recipes