Chip Truck Fries

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
8%
Chip Truck Fries
Download PDF
Side Dish
60 min.
4
373kcal

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Ingredients

  • 6  baking potatoes cut into 1/4 inch slices
  • 2 teaspoons lawry's seasoned salt 
  • 0.3 cup vegetable oil 

Equipment

  • oven

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Coat potato slices with vegetable oil.
  3. Sprinkle with seasoned salt.
  4. Bake in preheated oven for 45 minutes, or until golden brown.

Nutrition Facts

Calories373kcal
Protein7.14%
Fat32.6%
Carbs60.26%

Properties

Glycemic Index
21.19
Glycemic Load
45.41
Inflammation Score
-4
Nutrition Score
14.573043436946%

Nutrients percent of daily need

Calories:372.85kcal
18.64%
Fat:13.88g
21.35%
Saturated Fat:2.16g
13.51%
Carbohydrates:57.73g
19.24%
Net Carbohydrates:53.58g
19.48%
Sugar:1.98g
2.2%
Cholesterol:0mg
0%
Sodium:1178.71mg
51.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.84g
13.67%
Vitamin B6:1.1mg
55.11%
Potassium:1332.55mg
38.07%
Vitamin K:30.81µg
29.34%
Manganese:0.5mg
25.23%
Vitamin C:18.21mg
22.07%
Magnesium:73.51mg
18.38%
Phosphorus:175.73mg
17.57%
Vitamin B1:0.26mg
17.47%
Fiber:4.15g
16.61%
Vitamin B3:3.31mg
16.53%
Copper:0.33mg
16.5%
Iron:2.76mg
15.34%
Folate:44.73µg
11.18%
Vitamin B5:0.96mg
9.62%
Vitamin E:1.15mg
7.64%
Zinc:0.93mg
6.2%
Vitamin B2:0.11mg
6.2%
Calcium:42.26mg
4.23%
Selenium:1.28µg
1.83%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianWhole 30VeganFodmap FriendlyAmerican
Source:Allrecipes

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