Chipotle and Adobo Pickled Eggs

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Chipotle and Adobo Pickled Eggs
30 min.
12
102kcal

Suggestions

Ingredients

  •  chipotle chilies canned
  • tablespoon adobo sauce from chipotle peppers canned
  • cloves garlic crushed
  • 12  hard-cooked eggs peeled
  •  onion quartered
  • tablespoon salt 
  • cups water 
  • cups distilled vinegar white
  • tablespoons sugar white

Equipment

  • pot

Directions

  1. In a large pot, combine the vinegar, water, garlic, onion, salt, sugar, chipotle chiles and adobo sauce. Bring to a boil, and cook until the onion is translucent, about 15 minutes.
  2. Place the hard-cooked eggs into clean jars. Strain the boiling brine into the jars to cover the eggs. Cover with lids and refrigerate for at least 3 days before serving. Store in the refrigerator for up to 6 weeks.

Nutrition Facts

Calories102kcal
Protein28.13%
Fat52.01%
Carbs19.86%

Properties

Glycemic Index
14.76
Glycemic Load
1.64
Inflammation Score
-1
Nutrition Score
4.96391303319%

Flavonoids

Isorhamnetin
0.46mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
1.87mg

Nutrients percent of daily need

Calories:101.93kcal
5.1%
Fat:5.37g
8.27%
Saturated Fat:1.65g
10.34%
Carbohydrates:4.62g
1.54%
Net Carbohydrates:3.99g
1.45%
Sugar:3.53g
3.93%
Cholesterol:186.5mg
62.17%
Sodium:647.68mg
28.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.54g
13.08%
Selenium:15.74µg
22.49%
Vitamin B2:0.26mg
15.29%
Vitamin B12:0.56µg
9.25%
Phosphorus:91.12mg
9.11%
Vitamin D:1.1µg
7.33%
Vitamin B5:0.71mg
7.13%
Folate:23.76µg
5.94%
Vitamin A:260.29IU
5.21%
Vitamin B6:0.08mg
3.89%
Iron:0.67mg
3.73%
Zinc:0.56mg
3.71%
Vitamin E:0.52mg
3.45%
Calcium:32.13mg
3.21%
Manganese:0.06mg
2.91%
Vitamin B1:0.04mg
2.55%
Fiber:0.62g
2.5%
Potassium:79.4mg
2.27%
Magnesium:6.88mg
1.72%
Copper:0.02mg
1.05%
Vitamin C:0.83mg
1.01%
Source:Allrecipes