45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 269g
Price Per Serving: 2.1$
408kcal
Nutrition
Calories: 408kcal
Protein: 32.73%
Fat: 23.78%
Carbs: 43.49%
Ingredients
- 2 tablespoons barbecue sauce
- 0.1 teaspoon pepper black
- 1 teaspoon bottled garlic minced
- 1 tablespoon chipotle sauce canned chopped
- 2 cups cabbage-and-carrot coleslaw
- 1 teaspoon cider vinegar
- 0.5 cup breadcrumbs dry
- 1 large eggs
- 6 ounce hamburger buns
- 1 pound ground beef lean
- 1 tablespoon mayonnaise reduced-fat
- 1 tablespoon cup heavy whipping cream sour reduced-fat
- 0.1 teaspoon salt
- 1 teaspoon sugar
Equipment
- bowl
- frying pan
- kitchen thermometer
Directions
- Combine first 6 ingredients. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
- Add patties to pan; cook for 4 minutes on each side or until a meat thermometer registers 16
- Combine coleslaw and next 6 ingredients (through pepper) in a large bowl; toss well.
- Place 1 patty on bottom half of each bun; top each serving with 1/2 cup coleslaw mixture and top half of bun.
Nutrition Facts
Properties
Nutrition Score
26.408695677052%
Flavonoids
Nutrients percent of daily need