Chipotle Chicken Thighs with Chunky Guacamole

Gluten Free
Dairy Free
Health score
54%
Chipotle Chicken Thighs with Chunky Guacamole
70 min.
4
504kcal

Suggestions

There is something undeniably satisfying about a dish that perfectly balances smoky depth with fresh, creamy textures, and Chipotle Chicken Thighs with Chunky Guacamole delivers just that. By combining bone-in chicken thighs with Spanish chorizo and a fiery chipotle pepper, this recipe creates a rich, flavorful base that is both comforting and exciting. The use of a Dutch oven allows the ingredients to simmer slowly, infusing the meat with the essence of smoked paprika, thyme, and garlic, resulting in tender chicken that falls right off the bone. What truly elevates this meal, however, is the contrast provided by the homemade chunky guacamole. Using slightly under-ripe avocados ensures a firm yet creamy texture that holds its shape when served over the hearty sauce, while a splash of lime juice brightens the entire flavor profile. This gluten-free and dairy-free masterpiece is incredibly versatile, serving as a robust main course or a delicious side dish that pairs beautifully with warm tortillas or crusty bread for mopping up every last drop of sauce. Whether you are planning a quick weeknight dinner or preparing a make-ahead meal for a weekend gathering, the prep time of just seventy minutes makes it an accessible yet impressive choice for any home cook. The aromatic blend of onions, carrots, and fresh herbs creates a symphony of flavors that warms the soul, while the smoky notes from the chorizo and chipotle add a sophisticated twist to traditional comfort food. Don't forget to let the chicken cool completely before reheating it with a splash of stock; this step ensures the sauce remains velvety and the flavors meld together even more profoundly. Serve it hot, topped with a generous mound of vibrant avocado and fresh parsley, and you will have a dish that feels like a celebration on your plate.

Ingredients

  •  slightly under-ripe avocados 
  • pieces chicken thighs bone-in
  • 15 ounce canned tomatoes crushed canned
  • large carrots peeled chopped
  • cup chicken stock see 
  •  chipotle pepper in adobo seeded finely chopped plus a tablespoon adobo sauce
  • 0.3 cup flat-leaf parsley coarsely chopped
  • tablespoons thyme leaves fresh chopped
  • cloves garlic chopped
  •  juice of lemon ripe juiced
  • tablespoons olive oil extra-virgin
  •  onion chopped
  • small chile pepper green red seeded very thinly sliced
  • 0.5 small onion red thinly sliced chopped
  • servings salt 
  • servings salt and pepper black freshly ground
  • 0.3 pound chorizo spanish crumbled chunk chopped
  • servings paprika smoked sweet
  •  vine-ripe tomato seeded coarsely chopped
  • servings tortillas for mopping

Equipment

  • bowl
  • frying pan
  • pot
  • dutch oven

Directions

  1. Season chicken with paprika and salt and pepper, to taste.
  2. Heat the extra-virgin olive oil, a couple of turns of the pan, in a Dutch oven or large high-sided skillet with a lid.
  3. Add the chicken and brown on all sides.
  4. Remove the chicken to a plate and spoon off the excess fat.
  5. Add the chorizo and brown a couple of minutes, then remove it to a plate. Stir in the carrots, onions, garlic, thyme and chipotle, and cover the pot. Reduce heat a bit, and cook for 7 to 8 minutes, stirring occasionally.
  6. Add the tomatoes and bring to a bubble, then add the chicken and the chorizo back to the pot and simmer for 7 to 8 minutes more to cook through. Cool completely and store in the refrigerator for a make-ahead meal.
  7. To reheat, add 1 cup of stock to the chicken in a Dutch oven and cover with a lid. Cook over medium heat, until the sauce bubbles, then gently stir and simmer uncovered for 10 minutes.
  8. Heat the tortillas or bread and set aside.
  9. Halve and gently dice the avocados into large chunks.
  10. Add them to a small bowl and douse with the lime juice. Season with salt, to taste, and lightly mash.
  11. Arrange the chicken in shallow bowls topped with sauce and a mound of avocado, tomatoes, parsley and onions.
  12. Serve with tortillas or bread, for mopping.

Nutrition Facts

Calories504kcal
Protein10.69%
Fat55.46%
Carbs33.85%

Properties

Glycemic Index
108.21
Glycemic Load
9.71
Inflammation Score
-10
Nutrition Score
30.696521912985%

Flavonoids

Cyanidin
0.33mg
Epicatechin
0.37mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.42mg
Apigenin
8.18mg
Luteolin
1.66mg
Isorhamnetin
2.07mg
Kaempferol
0.4mg
Myricetin
0.64mg
Quercetin
8.68mg

Nutrients percent of daily need

Calories:503.92kcal
25.2%
Fat:32.51g
50.02%
Saturated Fat:6.92g
43.26%
Carbohydrates:44.64g
14.88%
Net Carbohydrates:31.45g
11.44%
Sugar:11.97g
13.3%
Cholesterol:21.48mg
7.16%
Sodium:706.35mg
30.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.1g
28.21%
Vitamin K:100.74µg
95.94%
Vitamin A:4720.45IU
94.41%
Vitamin C:46.5mg
56.36%
Fiber:13.19g
52.75%
Folate:153.18µg
38.3%
Manganese:0.72mg
36.1%
Vitamin E:5.08mg
33.84%
Potassium:1182.01mg
33.77%
Vitamin B6:0.64mg
32.03%
Vitamin B3:6.06mg
30.3%
Iron:5.17mg
28.7%
Copper:0.53mg
26.65%
Vitamin B1:0.38mg
25.17%
Vitamin B2:0.39mg
22.83%
Phosphorus:205.76mg
20.58%
Magnesium:80.16mg
20.04%
Vitamin B5:1.97mg
19.73%
Selenium:9.95µg
14.21%
Calcium:138.36mg
13.84%
Zinc:1.54mg
10.25%