Chipotle Pineapple Ham

Gluten Free
Dairy Free
Health score
26%
Chipotle Pineapple Ham
285 min.
1
6913kcal

Suggestions

Ingredients

  • cups firmly brown sugar packed
  • ounce chipotle peppers in adobo sauce canned
  • 0.3 cup cornstarch 
  • 0.5 teaspoon ground ginger 
  • 0.5 teaspoon ground nutmeg 
  • 20 ounce pineapple in juice crushed undrained canned
  • 10 pound ham smoked
  • 0.3 cup water cold
  • fluid ounces bourbon whiskey 

Equipment

  • bowl
  • sauce pan
  • oven
  • knife
  • whisk
  • blender
  • roasting pan
  • kitchen thermometer

Directions

  1. Place chipotle peppers, brown sugar, pineapple, nutmeg, ginger, and bourbon whiskey in a blender and blend until smooth.
  2. Use a sharp knife to make diagonal cuts in the ham about 1 inch apart and 1/2 inch deep in a diamond pattern.
  3. Place smoked ham in a large bowl; pour the chipotle marinade over the ham and refrigerate ham in marinade for 3 to 6 hours, turning ham occasionally in the marinade to flavor all sides.
  4. Preheat oven to 375 degrees F (190 degrees C).
  5. Remove ham from marinade, reserving the marinade; place ham into a roasting pan.
  6. Roast in the preheated oven for 30 minutes.
  7. Bring the marinade to a boil in a saucepan over medium heat.
  8. Whisk cornstarch and water together in a small bowl until smooth; whisk the mixture into the hot marinade. Reduce heat to low and simmer until thickened, about 5 minutes.
  9. After ham has baked for 30 minutes, spoon the hot marinade over the ham.
  10. Return ham to oven and continue baking until glaze is baked onto the ham and an instant-read thermometer inserted into the thickest part of the ham, not touching bone, reads at least 145 degrees F (65 degrees C), about 1 1/2 more hours. Baste ham with the glaze every 30 minutes.

Nutrition Facts

Calories6913kcal
Protein44.13%
Fat21.57%
Carbs34.3%

Properties

Glycemic Index
85
Glycemic Load
0.21
Inflammation Score
-10
Nutrition Score
44.136521702227%

Nutrients percent of daily need

Calories:6913.43kcal
345.67%
Fat:164.34g
252.83%
Saturated Fat:55.76g
348.52%
Carbohydrates:587.96g
195.99%
Net Carbohydrates:560.1g
203.67%
Sugar:525.8g
584.23%
Cholesterol:2177.24mg
725.75%
Sodium:55203.23mg
2400.14%
Alcohol:21.29g
100%
Alcohol %:0.46%
100%
Protein:756.61g
1513.23%
Phosphorus:10635.74mg
1063.57%
Copper:11.75mg
587.43%
Zinc:82.89mg
552.63%
Potassium:13462.79mg
384.65%
Magnesium:1536.31mg
384.08%
Iron:68.83mg
382.4%
Fiber:27.85g
111.41%
Calcium:914.91mg
91.49%
Vitamin C:53.33mg
64.65%
Vitamin B1:0.59mg
39.13%
Manganese:0.67mg
33.26%
Vitamin B6:0.61mg
30.68%
Selenium:9.02µg
12.88%
Vitamin B3:2.23mg
11.17%
Folate:33.64µg
8.41%
Vitamin B2:0.12mg
7.17%
Vitamin A:294.74IU
5.89%
Vitamin B5:0.59mg
5.86%
Vitamin K:3.98µg
3.79%
Source:Allrecipes