Chive and Onion Yogurt and Cream Cheese Spread

Gluten Free
Health score
3%
Chive and Onion Yogurt and Cream Cheese Spread
15 min.
8
128kcal

Suggestions

Looking for a delicious and easy-to-make gluten-free spread that's perfect for parties, gatherings, or a simple snack? Look no further! This Chive and Onion Yogurt and Cream Cheese Spread is a delightful blend of flavors and textures, and it's ready in just 15 minutes. With only 128 calories per serving, it's a tasty and guilt-free option that can be enjoyed by up to 8 people.

This versatile spread can be used as a condiment, dip, or spread on your favorite crackers, bread, or vegetables. The combination of whipped cream cheese, Greek-style yogurt, fresh and dried chives, and green onions creates a balanced and flavorful taste that's sure to impress your guests or satisfy your cravings. Plus, by using a food processor to blend the ingredients, you'll achieve the perfect chunky consistency that adds to the overall experience.

Don't forget to refrigerate the spread overnight to allow the flavors to meld together, resulting in a more enhanced taste. Whether you're hosting a casual get-together or a more formal event, this Chive and Onion Yogurt and Cream Cheese Spread is a crowd-pleaser that's sure to be a hit. So, gather your ingredients, fire up your food processor, and let's get cooking!

Ingredients

  • 12 ounce whipped cream 
  • teaspoons chives dried
  • tablespoons chives fresh chopped
  •  spring onion chopped
  • 0.5 teaspoon onion powder 
  • 0.8 cup greek yogurt greek-style

Equipment

  • food processor

Directions

  1. In the container of a food processor, combine the green onions, fresh chives, dried chives, onion powder, cream cheese and yogurt. Pulse until blended, but the onions and chives should be in chunks.
  2. Transfer to a container, and refrigerate overnight before serving.

Nutrition Facts

Calories128kcal
Protein11.41%
Fat65.77%
Carbs22.82%

Properties

Glycemic Index
16.5
Glycemic Load
3.04
Inflammation Score
-7
Nutrition Score
5.1326086806214%

Flavonoids

Isorhamnetin
0.08mg
Kaempferol
0.21mg
Quercetin
0.85mg

Nutrients percent of daily need

Calories:127.72kcal
6.39%
Fat:9.59g
14.75%
Saturated Fat:5.91g
36.96%
Carbohydrates:7.48g
2.49%
Net Carbohydrates:6.92g
2.52%
Sugar:4.22g
4.69%
Cholesterol:33.26mg
11.09%
Sodium:12.34mg
0.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.74g
7.48%
Vitamin A:1257.4IU
25.15%
Vitamin K:18.73µg
17.84%
Vitamin C:10.23mg
12.39%
Calcium:80.7mg
8.07%
Phosphorus:73.56mg
7.36%
Vitamin B2:0.11mg
6.25%
Potassium:150.68mg
4.31%
Vitamin B12:0.25µg
4.24%
Magnesium:16.74mg
4.19%
Selenium:2.64µg
3.77%
Vitamin B6:0.06mg
3.05%
Folate:9.98µg
2.5%
Vitamin B1:0.04mg
2.43%
Zinc:0.36mg
2.4%
Iron:0.41mg
2.3%
Vitamin B5:0.23mg
2.28%
Fiber:0.56g
2.26%
Vitamin E:0.32mg
2.12%
Manganese:0.04mg
1.83%
Copper:0.02mg
1.23%
Vitamin D:0.17µg
1.13%
Source:Allrecipes